change

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Maintaining our positive energy

The people with whom we have the most contact and hang around with will have either a positive or negative effect on our levels of self-esteem and confidence.  We all know those people who are positive, happy and joyful to be around.

How do they make you feel?

Yes, they make me feel the same!  The positive thinking people can put zest into a boring atmosphere and can fill the room with ‘can do’ vibes that has a knock on effect onto everyone else. They are a joy to be around and bring our energy levels up and increase our self-confidence.

We also know of those people who drain the energy from a room! You know the ones I mean, as soon as they walk into a room the atmosphere changes for the worse.

It is their perception that they never had the opportunities, they are always putting people down, they don’t like others to be successful, they are jealous and are negative thinkers – need I go on?

These people have the power to drain our energy and try to bring us down to their level, a million miles away from the level that WE want to be operating on. But they only have that power if we allow them to.

Some family members can be a lot like this as well.  We can always choose our friends, we can never choose your relatives! We can choose what are prepared to listen to though.

tiredwoman

So what can we do to make sure that the people who we hang around with empower and support what we stand for, rather than bring us down all of the time?

  1. We have the power to choose who we hang around with. Ideally we want happy, vibrant and positive people. If we hang around with those types of people, the negative ones will disappear as they won’t be able to cope.
  2.  If we have good friends who are negative and yet we still want to hang around them, make a point of letting them know how it feels  – if they are a true friend they will respect this. If they are negative from time to time just acknowledge that this is what they are like and block out the negativity.
  3. The same can be said with family. Our more mature family members have behaviours that have been conditioned for years and years and from different eras. They have learned their behaviours from their parents and grandparents. Appreciate where they have come from and, as in number 2 above, acknowledge that this is what they are like and block out the negativity.
  4. Remember, that nothing has meaning in our lives except the meaning that we give it.

We are in control of our positivity and negativity, and nobody can take that away from us, unless we allow them to.

If you anything resonates with you from the above, I will be delighted to hear from you, please contact me .

I am helping people to become the very best version of themselves and would love to work with you too.

Maggie Currie

maggieheart
Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk

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Reducing feelings of overwhelm

Have you ever looked at your ‘To Do’ list and thought that your head would explode?  The list is so long it covers at least two sheets of paper and you are in a state where you are not functioning because your brain has decided that it can’t cope and is turning you into a gibbering wreck.

I know I have been in that position, and it doesn’t feel very good at all.  In fact, all I wanted to do was rip up the list and go on holiday.

But there are tips I can share with you so that you can reduce your feelings of overwhelm and actually move forward with your life without feeling like a huge failure, which you are not.

to do list

The very first thing to do is to stop, breathe and look at the big picture.  Get up from whatever it is you are doing, break your state of mind.  Go for a walk, play a game of golf, go to an exercise class.  What you do doesn’t matter, changing what you are doing does.

Have a little chat with yourself.  Tell yourself it is perfectly normal to be feeling overwhelmed but this is only a passing thing.  This time is not great, so what! That’s life.  This state of mind is not interminable, it is just your current state.  Very soon you will be back to your normal self and getting so much more done than you can today.

Write down everything you have to do in great detail.  Everything, including the dripping tap in the kitchen, the shopping – everything that is competing for your attention.

Once you have done that and can see your enormous list of tasks, put on your ‘Best Friend’ hat.  Imagine you are your own best friend.  What would you advise your best friend to cross off, delegate, delay or put to the top of the list? Cross off those things that you know have been on your list for weeks and are very unlikely to get done.  If they have been on the list for that long, do they really need doing?

tips

Focus on the bigger picture.  What is your intention behind any task? Is the task getting you closer to or further away from your intention?  Ditch, delegate, delay or change the task accordingly.

Look at the stuff that is left on your list now, what can you give to someone else to do? A staff member, a friend, a family member?  Of course they probably won’t do it as well as you, but currently you aren’t doing anything. So ask for help.

What tasks can you ditch? Which tasks can you delay? Which tasks must be done today?

Your list will be much shorter now, more easily managed.  Prioritise, give each task a grade.  A = has to happen today. B = Brilliant if I could get it done today, but not essential.  C = We’ll see if we get to it today.

Now make yourself a cup of tea/coffee.  Self explanatory.

It’s time to start with

  • A1. Do it, must be done today.
  • A2. Do it, would like it done today.
  • A3 Do it if you can today, if not add it to your to do list for tomorrow.

Tick each one off as you accomplish them and celebrate.  Give yourself  acknowledgement and accolades for as long as you can maintain your state. You have reduced you feelings of overwhelm.

It is then crucial after your emotionally challenging day that you take time to unwind.  A bath, a film, a meal.  Whatever it takes to get you to a place where you will sleep well.  It’s not about time management, it’s about energy management, so your small investment at the end of a big day pays huge dividends for the rest of the week.

f you need help with any of the above, I will be delighted to hear from you, please contact me .

I am helping people to become the very best version of themselves and would love to work with you too.

Maggie Currie

maggieheart
Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk

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Are you directionless?

Many people are working in professions, careers and even their own businesses that they really didn’t consciously plan to pursue.   Many people are in relationships where they are not truly happy.  This they take to be the norm and they think they are a victim of circumstance.  So they take on roles they think are tolerable or expected of them.

Each one of us has a life purpose.  Your life’s direction and purpose is the culmination of various activities that allow you to express your intelligence and creativity. That allow you to live in accordance with your own core values, and to experience the profound joy of simply being yourself.

Unlike traditional work, your life’s work demands nothing from you but your intent and passion for that work. Interestingly,  nobody is born with a complete understanding of the range of their life purpose.

Your life does not resemble anybody else's

It may be that you have drifted through your life, and now feel you are directionless. Discovering what your life’s work might be can help you to realise your true potential and live a more authentic, happy and driven life.

But I hear you asking ‘How do you make this discovery?’  Think about what interests you now, in the present. Also think about the passions you remember that moved you in the past.

May be you were attracted to a certain discipline or profession throughout your young life, only to have been steered away from your aspirations as you matured.  Maybe you are secretly harbouring a secret passion and would love to explore it.

Think about what is calling to you.  There may be several things, write them down and then narrow your list down to the one that is calling the loudest.

If you want to work with your hands, ask yourself what work will allow you to do that.  If you want to change the world, consider where you would start and whether you have the skills and talents to undertake philanthropic work.  What do you have to do to gain or hone the skills you will need to fulfil your dream?

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Proudly write down all of your strengths, passions, beliefs and values to help you refine your search for purpose.  Additionally, look for the signs pointing you in the right direction, but be sure to pay attention by opening your mind to all possibilities and really noticing the signs.

You will probably need to redefine your direction several times throughout your lifetime.  For instance, being an amazing parent could be your life’s work for 18 years or so, then perhaps you may find you want different work to do.

Your life’s work may not be something you are recognised or paid for, such as parenting, a hobby, or a variety of other activities typically considered by others to be inconsequential. Your love for your life’s work, however, gives it enormous meaning. You’ll know you have discovered your life’s work when you wake up and are eager to face each day and you feel really good about, not only what you do, but also who you are!

If you need help with any of the above, contact me.

I am helping people to become the very best version of themselves and would love to work with you too.

Maggie Currie

maggieheart
Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk

 

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Is it time to change your style?

Get ready for Autumn with the practical task of revamping the contents of your wardrobe.

By getting rid of any unflattering clothes, the way is cleared for a new, improved you. A careful reassessment of what you wear is a truly transforming experience. Follow these guidelines, and you could change your life.

By ridding yourself of the unwearable rubbish, paradoxically you will find you have more of everything.

  • More wearable, worthy clothes
  • More time – you’ll get dressed so much quicker!
  • More money – no more impulse buys
  • More confidence
  • More control

To totally revamp the contents of your wardrobe, you will need:

  • Best part of a day, uninterrupted
  • Bin bags, boxes
  • Coat hangers
  • Good, uplifting music (anything you like that motivates you)
  • Loads of energy and a positive attitude

First of all , take every single thing out of your wardrobe.  Make sure the whole thing is empty.  Put everything on the floor, a chair or bed.   You need to clear the decks.

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Next, create a reject pile and cast aside EVERYTHING that is:

  • Broken
  • Stained
  • Doesn’t fit and never will.
  • Old and tatty
  • Dated
  • Baggy and shapeless
  • You have not worn for a year at least
  • Totally not you.

Take a step back and have a really good look at what is left.

What are your clothes REALLY saying about you?  Do you like what you hear?  Is there anything not reflecting your true personality?  If there is put it on the reject pile. Really listen to your intuition.  Your innate thinking is usually right.

You are bound to be left with a number of garments you still have doubts about. Try these on, and take a long look in the mirror.

  • Does it still fit?
  • Is it flattering?
  • When did you last wear it? (Honestly)
  • If you saw someone else wearing it, would you compliment him or her?

Ask yourself, is the garment worthy of being worn by the new you?  If the answer is no, reject it.  Be ruthless.  From now on, only choose to wear clothes that reflect you at your best.

Let’s just stop here and evaluate your cast off pile.  How does it feel to be getting rid of this stuff?  Take this opportunity to take stock of your appearance, your self-image, and your life.  Do not choose to hold on to old clothes you no longer have use for?  They are taking up precious space you could be using to expand into your new, beautiful self.  If you need to keep a memory, find something more appropriate: a photo, a piece of jewellery or a letter.

Resolve now to live in the present.  Let go of these clothes and make room for your new life.

Photo of a Happy Shopper

There may be items you have bought but have never worn, and  maybe you feel guilty about these.  You won’t change that situation by hanging on to them, but just sustain it.  Stop beating yourself up with the constant reminder every time you open the wardrobe.  Do some good and take them to the charity shop.

Maybe you have lost some weight, but are still hanging on to your “fat clothes.” Reject these now, and let go of the temptation to slip back into your old habits.  If you do put weight back on, the clothes will probably be out of style, anyway.

Bag up your rejects right now and take them away.  No regrets.  Look to the future! Go and buy a few items that reflect the new you and you feel comfortable in.  Add to these as and when you can afford to.

If anything you have read resonates with you, let me know.

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Maggie Currie

maggieheart
Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk

 

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Do you always need to defend yourself?

Living with people who are verbally abusive or verbally aggressive can be very demanding on your time and energy. But does it have to be that way?

The abusive or aggressive person often wants you to defend yourself or explain yourself. This is abusive behaviour, controlling, demeaning and only you can decide if you are willing to tolerate it. Some people have tolerated this behaviour for many decades, probably because they are scared of what other people might say or think, scared about what would happen if they stood up to the bully, and even scared of what life would be like if they were to leave and begin a new life for themselves. Many are scared to mention it to anyone else as they are threatened with even worse treatment if they dare to tell anyone.

There is a lovely quote from Sophia Dembling:

“If you can plant yourself on solid ground in your head and heart, other people won’t be able to throw you off balance. No need to debate or justify your stance. Explain yourself if you want, but you needn’t defend yourself.”

change

 

The bully is usually sweetness and light when anyone else is around, polite and caring, but when there is nobody else there they can be constantly verbally abusive and aggressive. This is typical behaviour from a bully who, if confronted, will usually back down because they are generally cowards too. They want control of you and this is the only way they know how. And because they have got away with it for years, and because you think you can’t do anything about it, they will continue in the same way.

So, what can you do about this verbally abusive and aggressive person? You have several options available to you. You can put up with it, you can ignore it (not so easy I know), you can try and persuade the bully to go to counselling with you or you can decide you are not going to tolerate it any longer and leave the relationship. The bully will often try emotional blackmail claiming they will harm themselves if you leave.  Those that talk about it in that way rarely carry out their threats of self harm.

The excuses will roll around your head one after the other – They won’t be able to cope without me, what will I do on my own, what if…………?

They will be able to cope without you, you will survive on your own, don’t even wonder about what if….. The world will not end.

believe

You have to decide what is best for you, and only you. It is your life and you deserve to be able to live it in your way without the constant abuse and aggressiveness. The abuser has chosen their path and they are happy to be on it as they are in control of you and they know exactly what they are doing to make you unhappy and make you believe that if you were to leave them that this would happen or that would happen, and they will come out with a large range of scenarios. All of these scenarios will sound plausible, because that is what they are good at. Making you feel inadequate.

So it is up to you to decide what you want to do. Do you want to stay and be constantly verbally abused and spoken to aggressively? If not, seek some professional help so you can make an informed decision about your life.

Are you ready to make changes? Work with me to gain more freedom, more fun and have less stress. Get in touch today to find out how we can work together to move you  forward in your life.

Maggie Currie

maggieheart
Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk

 

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Get out of your own way

When you are facing obstacles that seem to be blocking you from achieving your goals, try not to get discouraged. It is so easy to feel “stuck” or that “life” is creating obstacles preventing you from getting what you want. It is also easy to look at everyone else for the problem, perhaps even wanting to “get rid” of that person we may feel is blocking us. Often the best course of action to take is to look inside ourselves first. Nobody else can make you feel stuck, or make you feel blocked.  You are responsible for your own feelings, and only you.

It is amazing how often we can get in our own way without even being aware that is what we are doing. Even though we truly want to succeed, there are many reasons why we may sometimes block our own efforts. It may be that we are afraid to succeed, so we subconsciously create circumstances to keep ourselves stuck. Or it may even be that we are afraid that we will succeed, so we block ourselves by making the achievement of our goals more difficult than they really are. We may even approach our goals in a way that keeps creating the same unsuccessful results. You have heard the well known saying ‘If you want to get what you have always had, then keep doing what you have always done’.

tips

If you believe that you’ve been getting in your own way,  write down how you think you’ve done this. Write down the choices you’ve made that have hindered your efforts and the fears that may have prompted you to make these decisions. Take note of any thoughts and feelings that arise. It is important to be gentle with yourself during this process. Don’t blame yourself for getting in your own way.

When you are finished, tear up and throw the paper away while setting an intention that you are getting rid of any obstacles you’ve created to block yourself. Start again with a clean slate. Doubts and fears are going to be natural, but with this new awareness, you should be able to prevent yourself from subconsciously thwarting yourself. Besides, now that you’ve decided to get out of your own way, the part of you that has always wanted to succeed can allow you to do just that.

If this resonates with you and you would like to have a conversation about this or any other subject, please get in touch. I look forward to hearing from you.

Maggie Currie

maggieheart
Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk

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Impacting lives

A year ago I verbalised that I intended to impact the lives of a million people and help them to become the authentic people that they are. Help them to rebuild their confidence in themselves and their abilities and become functioning human beings again. The functioning human beings they were before they forgot how to function.

I was inspired by both my daughter’s journey through leaving an abusive marriage, staying in a refuge and making a new life and home for herself and her children.  Plus I was inspired by the work of a High Chief in Malawi who has annulled all the marriages of young girls and is getting them back into education.
Since that time I have written a comprehensive six module course, talked to domestic abuse services, safeguarding teams, ladies who have escaped from abusive relationships, gentlemen who have been homeless, have been addicts and are now on the road to recovery.
In January 2017, having applied for and been granted Lottery funding as Break the Cycle Community Interest Company  we are running two courses in Havant for ladies who have escaped from abusive relationships and one course here on the Isle of Wight for ladies who have been in abusive relationships.

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It is definitely a start, and I will reach that one million target, maybe not next year, but it will happen.

If this resonates with you, and you would like to learn more about my work,  get in touch with me today. I would like to hear from you.

Maggie Currie

maggieheart
Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk

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What I have learned from business coaches

Over the past past four years or so I have worked with several business coaches.  Each one is extremely successful in their field and each one has taught me something.  Interestingly, what I have learned from them is exactly the same.

Each of these coaches, entrepreneurs, business people, has come from a different background, and some have come from different continents.  They are all considered to be ‘gurus’ and are highly acclaimed.  I have no reason to doubt this or their abilities. They are all very nice people too, I have met with each of them, spent time with each of them and admire their work and tenacity.

I have attended their retreats, their seminars and listened to them all intently.  I have even qualified as one of their coaches.

graduated

But, what have I learned from each and every one of them? I have learned they are very good at running their own businesses and creating their own wealth. I have learned that I don’t want to run my business in the ways they have been telling me to.

According to them each retreat, seminar, training, coaching session is a lead in to a more expensive programme or elite group.

I went down the route of offering free workshops and from these offering paid for coaching etc.  This didn’t sit well with me so I stopped doing these, even though I had great attendance and everyone enjoyed them and learned something.  And so did I.

This is not what I want to do.

So what do I want to do?

happydog

I want to work with people to help them regain their self-esteem and confidence so they can lead their lives as their authentic selves, rather than live their lives as others want them to. I want to work with people who have hit rock bottom and are now wanting to move upwards in their lives. I want to work with people who want to re-build their self-worth.

I thought long and hard about this and decided what I needed to do. I have obtained a grant from the Lottery to work with women who have escaped abusive relationships.  I have written a course, Mind the Gap, which is made up of six modules. I have met with the Southern Domestic Abuse Service and met some of their ladies who have been through the amazing Freedom Programme but who are now looking to move forward in their lives. And I am going to be running the very first pilot programme in January 2017.  I have 30 ladies signed up, the venue is booked in Havant, the creche facilities organised.

This is so exciting and feels right to me.  There is no sign up to a more costly follow on course.  The Mind the Gap is free to the attendees, who are all very excited to be included.

A programme will be starting in January 2017 here on the Isle of Wight too for women who have escaped from domestic abuse.  I want to work with men too who have escaped from domestic abuse and that is a work in progress.

I have also obtained funding from Island Roads Foundation to work with the homeless people, and those who have been homeless, here on the Isle of Wight.  And that will be beginning in early 2017 too.

I shall be applying for more funding to be able to work with more people both on the Isle of Wight and on the mainland.

That is what I have learned.  I don’t want to work in the ways that they work.  I want to work in the way that I work.  And that is a huge lesson and doesn’t make them wrong, but makes me more able to sleep at night and to know I am really helping people.

If this resonates with you, and you would like to learn more about my work,  get in touch with me today. I would like to hear from you.

Maggie Currie

maggieheart
Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk

 

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Getting rid of stuff can be good

I was looking through my folder of coaching stuff that I have collected over the years.  It was all contained in a folder that had 50 clear A4 sized pockets, and it was crammed with information.

There was information about NLP, about the ‘right’ questions to ask a client, about how to frame questions and so much more. Although I qualified as an NLP Practitioner, I don’t use NLP as it never feels right to me.  That is my personal opinion and not a judgement on the subject.

Looking through my folder I began to think about when I had last looked at the information contained in it.  I came to the conclusion that it must have been about five years ago, and then I remembered that when I had looked through the folder before a coaching session with one of my clients, I had closed it again because nothing had jumped out at me that was useful to me or the client.

flat world

It came to me that I had been indulging myself in flat earth thinking.  In the distant past people thought the earth was flat. They designed huge anchors for the ships so they wouldn’t fall off the edge.  They didn’t sail too far away from land in case they fell off the edge. They built tall lookout posts on top of the masts so someone could make sure they didn’t reach the edge of the earth and fall off.  It is said that Christopher Columbus nearly had a mutiny on board his ship as he refused to stop sailing further and further away from land, and his crew thought they would all fall off the end of the earth. He didn’t of course.

I had been guilty of flat earth thinking. I thought I needed all the bumph and information I had collected over the past decade to be a good coach.  I thought if I got rid of it then I would lose all my abilities. Of course, I don’t need it all.  I have all I need within myself. I am enough. I love the work I do and my clients get great results.  So why hang on to it all? No reason at all.

It is all gone. Every bit of it.

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So I am back in the driving seat of my life.  And if you would like to get back in the driving seat of your life, get clarity about your current situation, about what really matters in life, the choices you want to make and who you really are. Get in touch with me and we can get a date in the diary for an initial chat.

This is what one of my clients commented after working with me a few years ago:

“The ride has been awesome…the support you gave me while I was driving at the wheel of my life and you were sitting in the passenger seat guiding, encouraging, and supporting me was fantastic and I so appreciate that.” – SR, USA

Are you ready to make changes? Working with me and learning to live life from the inside out will bring you more freedom, more fun and less stress.

You will discover how your mind only works one way – from the inside out.  Your life will be more productive, enjoyable and fulfilling.

So get in touch with me today.

Maggie Currie

maggieheart
Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk

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How do I know I have low self-esteem?

Low self-esteem manifests itself in a variety of ways, and I should know I have been there.  For me the following was very true:

  • I didn’t think I was good enough.
  • I thought everyone else thought they were good enough.
  • I didn’t look after myself, I put others first.
  • I let people manipulate me.
  • I was in a bad relationship.
  • I felt sad and thought there must be more to life than this.
  • I constantly asked other people for their opinion, I didn’t think I knew anything.
  • I was verbally and emotionally abused and never felt I was worthy.

I started out with the intention of being happy when I got married at age 19, but soon discovered that the marriage was not working as I was constantly treated like an idiot, not allowed to develop as me, told I was worthless and became a possession.  This situation went on for 12 years and my self-esteem nose-dived.  Whilst in that relationship I had no idea that it wasn’t normal, I thought every marriage was the same.

Dealing with emotional abuse

I woke up one morning and a thought crept into my mind.  This is not normal, there has to be something different.  I summoned the courage to seek some help and explained my situation to a solicitor and he confirmed it was not normal. I decided there and then I had to get out of that relationship.

Getting out of that relationship led me to become a single parent, living in a small flat with three small children, no money, no job, no prospects and I felt there was no hope.  My self-esteem went down even further.

Something had to change, and there was one day that sticks in my mind when things began to change.  I had the flu and the children all had chicken pox.  We were sitting huddled in the living room trying to keep warm and I had only one coin left for the electric meter.  Something had to change and very soon or none of us were going to get through this.

I phoned my parents and asked them to bring me some 50p pieces for the meter.  This didn’t change anything immediately, but it did help us to get better.  I resolved that I could get a job, I was capable and I was going to change mine and my children’s lives.

The very next week I went out and got a job cooking school meals in the school my children attended.  It meant I was there when they went to school and when they came home. I was there in the school holidays.  But it also meant I was independent, no longer reliant on benefits and other people.  I was changing my life.

Does anything resonate with you yet? Can you see the likenesses in your life at the moment? Well I can assure you, there is hope.

It took me a while, some years, but I found the answers to rebuilding my self-esteem and my life to such an extent that I run two successful businesses that I set up and I am a published author. I married again and have been very happily married for 32 years to a wonderful man who loves me.  I have spent over a decade as a life coach and mentor and work with people who have no self-esteem and help them to re-build it and I love every minute of it. I know how it feels, I know it hurts and that’s why I can help so many people.  I am still learning, life is a school and I attend every day.

Dealing with emotional abuse

 

So what can you do right now to begin to change your situation and start to re-build your self-esteem?

  • Stop thinking that you are not good enough. You most definitely are.
  • Begin to look after yourself, put yourself first. It is not selfish – it is essential.
  • Before you think that you don’t have the answer stop, really think about the question, the answer is there, you just have to find it deep down inside yourself.
  • There is more to life than you have now, it is out there waiting for you. What is it that you want? Picture it in your head, write it down, look for it , open your mind to it.
  • Listen to your intuition. Really listen. It is telling you what is right for you now in this moment.

By changing your attitude towards yourself other people will change their attitudes towards you, it will take time, but it will happen.

Begin today to change your life. You deserve to be happy and to be yourself. You deserve to have high self-esteem.

If you would like to find out more about living in the moment and rebuilding your self-esteem,  get in touch and let’s have a conversation.

Maggie Currie

maggieheart
Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk