The Power of Staying Positive

The words and ideas that we think can shape our lives and drive us toward success and happiness or failure and distress. Our thoughts are not simply ethereal pieces of information that enter our minds and then disappear.  How you think and feel can have a profound effect on your ability to recognise opportunity, how well you perform, and the outcome of the goals that you’ve set for yourself. When you maintain an optimistic outlook and make an effort to nurture only positive thoughts, you begin to create the circumstances conducive to you achieving what you desire. You feel in control and few of life’s challenges seem truly overwhelming because it is in your nature to expect a positive outcome. An optimistic mind is also an honest one. Staying positive does not mean that you ignore difficulties or disregard limitations. Instead, it means spending time focusing only on the thoughts that are conducive to your well-being and progress.



Positive thinking dramatically increases your chances of success in any endeavour. When you’re sure that you are worthy and that achievement is within your grasp, you start to relax and look for solutions rather than dwelling on problems. You are more likely to imagine positive situations or outcomes and disregard the thoughts related to giving up, failure, or roadblocks. What the mind expects, it finds. If you anticipate joy, good health, happiness, and accomplishment, then you will experience each one. Thinking positively may sound like a simple shift in attention – and it is – but it is a mind-set that must be developed. Whenever a negative thought enters your mind, try immediately replacing it with a constructive or optimistic one. With persistence, you can condition your mind to judge fleeting, self-defeating thoughts as inconsequential and dismiss them.

It is within your power to become as happy, content, or successful as you make up your mind to be. Staying positive may not have an immediate effect on your situation, but it will likely have a profound and instantaneous effect on your mood and the quality of your experiences. In order for positive thinking to change your life, it must become your predominant mind-set. Once you are committed to embracing positive thinking, you’ll start believing that everything that you want is within your grasp.

If this has resonated with you in any way, please get in touch. hello@maggiecurrie.co.uk. Work with me, improve your confidence and see how much more you can achieve.

It is never too late to make changes in your life.  Change can be subtle or, if you feel it is time, you can completely overhaul your life. Maybe you feel stuck or trapped in a life which isn’t bringing you the happiness you desire. You can change your story at any time.

Maggie Currie

Multi Award Winning Transformational Coach & Author

Southern Enterprise Awards: Most Empowering Transformation Coach 2021

Southern Enterprise Awards: Transformational Coach of the Year 2022

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Letting go of the little stuff

Each and every day we experience numerous disappointments. Our plans are blocked by circumstance, our expectations go unmet,, our wishes go unfulfilled, and we discover that our lives are subject to a myriad of forces beyond our control. In some cases, our response is powerful because we must invest ourselves and our resources to overcome genuine hardship. In others, our reactions are far more passionate than our circumstances likely warrant. The tension that permeates our bodies and minds when we are late for an event, interrupted at work, or sitting in traffic is not inappropriate, but it can interfere with our well-being in profound ways. When we stop worrying about relatively unimportant matters, we can devote so much more of ourselves to what is truly important and be at peace.



The small frustrations and irritations wield such power over us because they rob us of the illusion of control. But every problem is a potential teacher. A confusing situation is an opportunity to practice mindfulness, and difficult people provide us with opportunities to display compassion. There is a natural human tendency to invest copious amounts of emotional energy in minor dilemmas and frustrations in order to avoid confronting those more complex issues that are largely outside the realm of our control. The intensity of our response provides us with a temporary sense of personal power that helps us cope with challenges that might otherwise overwhelm us. But it is only when we let the little stuff go that we discover that the big stuff is really not so devastating after all.

In the stress of a singularly tense incident, differentiating between an inconsequential annoyance and a legitimate challenge can seem a monumental task. Ask yourself whether the emotions you are feeling will be as vivid in a year, a day, or even an hour. As focused as you are on this moment in time, your reward for letting go of your emotional investment and stopping lamenting the loss, may be the very happiness and harmony of just being. Needless aggravation is seldom worth the cost it exacts. You cannot distance yourself from life’s inconsistencies, irritations, and upheavals, but you can relinquish your desire for perfect order and gain peace of mind in the process.

If this has resonated with you in any way, please get in touch. hello@maggiecurrie.co.uk. Work with me, improve your confidence and see how much more you can achieve.

It is never too late to make changes in your life.  Change can be subtle or, if you feel it is time, you can completely overhaul your life. Maybe you feel stuck or trapped in a life which isn’t bringing you the happiness you desire. You can change your story at any time.

Maggie Currie

Multi Award Winning Transformational Coach & Author

Southern Enterprise Awards: Most Empowering Transformation Coach 2021

Southern Enterprise Awards: Transformational Coach of the Year 2022

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

We can help the world every day

Despite our fears and limitations and the uncertainty that holds us back each of us is more than capable of helping the world. We often think it is impossible to make a difference without unlimited funding or free time, yet most healing, cleansing, and spreading of joy is accomplished in a matter of minutes. If we really want to make the world a better place one day at a time, the true significance of small good deeds reveals itself to us. We come to see that we can be of service without dedicating our lives to recognised charities or giving up the pleasures we enjoy. The warmth we feel when we help the world is only a tiny part of the affirmative transformations that take place when we make altruism a part of everyday existence.



When we think positive thoughts that echo outward, we make our homes, workplaces, communities, and countries better and brighter, give donations of time or money, smile at everyone we meet, and lend those in need of aid our assistance. As we learn, we inadvertently improve the universe because we can only be truly involved when we are informed. Even enthusiastically sharing ideas with others generates positive energy that then serves as the motivation for more tangible change. Selfless and helpful deeds remind us that we exercise some degree of control over a world that can seem chaotic at times. Even the smallest of such deeds is a demonstration of the fact that we are capable of changing the world in a positive way. Huge amounts of negative energy are generated by the suffering, pain, and close-mindedness we are regularly exposed to, but we can counteract it in a constructive way by thinking and acting altruistically when opportunities to do so arise.

Helping the world often takes no more than a moment, just a wish for the world is a beautiful gesture and can be done by even the busiest of people effortlessly. The gift you give each day need not be grand or attention-worthy because the broader benefits are the same no matter the literal repercussions. Once a day, you can affect reality, and you can reap the rewards of knowing that you are making the world a better place, day by day.

If this has resonated with you in any way, please get in touch. hello@maggiecurrie.co.uk

When I am asked “. . and what is it you do?” I find it difficult to find a straightforward answer. Through my work I awaken people to their truth and their own potential, which they may not have realised. I am curious to find how far people can reach and attain.

I take responsibility for my choices, and encourage others to take responsibility for their choices. There are always choices to be made. My clients get the results they want.

My ‘WHY’ is so much bigger than all the reasons for ‘why not’.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you. Get in touch today to book your coaching sessions.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Why wait for someday?

As we know the time we are blessed with is limited and tends to fly by all too quickly. How we utilise that time is consequently one of the most important decisions we have to make. Yet it is far too easy to put off until tomorrow what we are dreaming of today. The hectic pace of modern existence affords us an easy out; we shelve our aspirations so we can cope more effectively with the challenges of the present, ostensibly to have more time and leisure to realise our purpose in the future. Or we tell ourselves that we will chase our dreams ‘someday’ once we have accomplished other lesser goals. Probably it is our fear that keeps us from seeking fulfilment in the here and now, because we view failure as a possibility, our reasons for delaying our inevitable success seem sound and rational in the now. If we ask ourselves what we are really waiting for, however, we discover that there is no truly compelling reason why we should put off the pursuit of the dreams that sustain us.

When regarded as a question, “Why wait for someday?” drains us of our power to realise our ambitions. We are so concerned with the notion that we are somehow undeserving of happiness that we cannot see that there is much we can do in the present to begin courting it. Yet when we look decisively at our existence and state, “Why wait for someday, indeed!” we are empowered to begin changing our lives this very moment. We procrastinate for many reasons, from a perceived lack of time to a legitimate lack of self-belief, but the truth of the matter is that there is no time like the present and no time but the present. Whatever we aim to accomplish, we will achieve it more quickly and with a greater degree of efficiency when we seize the day and make the most of the resources we have at our disposal presently.

All the joy, passion, and contentment you can envision can be yours right now, rather than in some far-flung point in time. You need only remind yourself that there is nothing standing between you and fulfilment. If you decide that today is the day you will take your destiny into your hands, you will soon discover that you hold the keys of fate.

If this has resonated with you in any way, please get in touch.

When I am asked “. . and what is it you do?” I find it difficult to find a straightforward answer. Through my work I awaken people to their truth and their own potential, which they may not have realised. I am curious to find how far people can reach and attain.

I take responsibility for my choices, and encourage others to take responsibility for their choices. There are always choices to be made. My clients get the results they want.

My ‘WHY’ is so much bigger than all the reasons for ‘why not’.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you. Get in touch today to book your coaching sessions.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Create your supportive life story

Your life is filled with relationships and events which help shape who you are and affect what you believe to be true about your life and the world in general.  Everyone has their own life story. Depending on your perspective and your willingness or not to grow, your experiences can become fodder for negativity and possible patterns for playing the victim.  Alternatively they can fuel your life with empowerment and continued self-development.  It is the story you tell yourself about what happens that makes all the difference.

Take a moment to look at the life story you are creating for yourself on an ongoing basis. If you are feeling peaceful about the past and trust in your ability to handle whatever comes your way, then you are framing circumstances in a manner that serves you well. On the other hand, if you retain a lot of guilt or resentment and often feel weighed down by life, you may want to change your perspective of the versions of past and present events. No matter who the characters are in your story or what they have done, you are the only one who can give their actions the meaning they will have for you. You are the only one who can define what role you will play in your own life. By taking responsibility for your story, you are able to learn and grow, forgive and find compassion, and most importantly, move on into a brighter future.

From now on, choose a life story that supports you. Let it be proof of your own resilience and creativity. Be kind with the roles you give yourself and generous with how many chances you get to learn what you need to know. When you remember that you are the author of your own story, you are free to create a masterpiece.

If this has resonated with you in any way, please get in touch.

When I am asked “. . and what is it you do?” I find it difficult to find a straightforward answer. Through my work I awaken people to their truth and their own potential, which they may not have realised. I am curious to find how far people can reach and attain.

I take responsibility for my choices, and encourage others to take responsibility for their choices. There are always choices to be made. My clients get the results they want.

My ‘WHY’ is so much bigger than all the reasons for ‘why not’.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you. Get in touch today to book your coaching sessions.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Links that Last

It is a modern occurrence in our lifestyles that often isolates us from one another, it can be difficult to forge meaningful connections. Self-protection and mistrust prevent us from reaching out to neighbours and peers, and we consequently feel like we don’t truly belong anywhere. Yet creating community can be as simple as reaching out within our own neighbourhoods. We can find there are walls of suspicion and doubt which can divide us. But when we create a community we find we are willing to rise above those walls and those doubts and help us befriend the individuals who inhabit our neighbourhood or road. We are taught from childhood to fear those we do not know, but community is as much a part of survival as safety. When we take a proactive approach, we can harmoniously unite our neighbours and build a network of support that contributes to the well-being of all involved.

Your actions in the community needn’t be complicated. If you are new to your area, sending letters of introduction to your closest neighbours can ensure that their curiosity about you is partly satisfied. Consider telling them a bit about yourself and how you plan to positively contribute to your locale, even if it is something as straightforward as planting attractive flowers in your window boxes. Or if others have recently moved in nearby, schedule some time to welcome them to the area. By doing so, you can calm any misgivings they have while demonstrating that your neighbourhood is a nice place to live. It is much easier to meet people while outdoors, so try to take frequent strolls or sit outside. Say hello to people who pass by, and you will likely get to know your neighbours speedily. And one of the easiest ways to build a sense of community is to help organise local projects and events that bring people together in service or in fun!

Even if you have little in common with your neighbours, your proximity to one another can offer a wonderful opportunity to pursue new friendships and working relationships. You may not see eye to eye on everything, but each of you understands that community helps people feel connected. As you grow to know and then to like one another, the city or town where you reside will truly become your home.

If this has resonated with you in any way, please get in touch.

When I am asked “. . and what is it you do?” I find it difficult to find a straightforward answer. Through my work I awaken people to their truth and their own potential, which they may not have realised. I am curious to find how far people can reach and attain.

I take responsibility for my choices, and encourage others to take responsibility for their choices. There are always choices to be made. My clients get the results they want.

My ‘WHY’ is so much bigger than all the reasons for ‘why not’.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you. Get in touch today to book your coaching sessions.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Clearing Your Mind

During a day we are bombarded with words, images, stories, songs and a whole host of stimuli from any number of sources and they continue to play in our heads for hours. Especially as we lie in bed, in the quiet dark, our minds continue noisily processing all the input from our day. This can leave us feeling unsettled and harassed. It also makes it difficult to take in any new information or inspiration. Like a cluttered house that needs to be cleared if it is to have room for movement and new life, our minds need clearing if they are to be open to new information, ideas, and inspiration.

Frequently, the activities we choose to help us relax only add to the clutter. Watching television, seeing a film, reading a book, or talking to a friend all involve taking in more information. In order to really clear our minds, we need a break from mental stimulation. Activities like yoga, dancing, or taking a long walk help to draw our attention to our bodies, slowing our mental activity enough that our minds begin to settle. Deep breathing is an even simpler way to draw attention away from our mental activities. Once we are mentally relaxed, we can begin the process of clearing our minds. Most of us instinctively know what allows our minds to relax and release any unnecessary clutter. It may be meditation or time spent staring at the stars. Whatever it is, these exercises feel like a cool, cleansing bath for the brain and leave our minds feeling clear and open.

Setting aside time to clear our minds once a day creates a habit that becomes second nature over time. Our minds will begin to settle with less effort the more we practice. Ultimately, the practice of clearing our minds allows us to be increasingly more open so that we can perceive the world as the fresh offering it is, free of yesterday’s mental clutter.

If this has resonated with you in any way, please get in touch. I want to work with you so you have more freedom, more fun, less stress.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you. Get in touch today to book your coaching sessions.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Being aware of your thoughts

When you are in the company of people whose attitudes are persistently negative you generally don’t have a good time.  But we still seem to tolerate the critical and negative chatter that originates within our own minds. Often we are so used to the constant stream of self-limiting, critical consciousness that pops up in our thoughts, that we are unaware of the impact these musings have on our lives. It is only when we become aware of the power of such thoughts that we can remove many of them and fill the emptiness they leave with loving, peaceful affirmations. Many people, upon paying careful attention to their thinking patterns, are surprised at the negativity they find there. But when we take notice of our thoughts in a non-judgemental way, we initiate a healing process that will eventually allow us to replace intimidating and upsetting self-talk with positive, empowering thoughts.

Usually the occasional downbeat or judgemental thought may have little impact on your happiness, but the ongoing negativity that passes unnoticed can have a dampening effect on your mood and your outlook. When you are aware of the tone of your thoughts, however, you can challenge them. Try to become conscious of your feelings, opinions, and judgements for one day. From sunup to sundown, scrutinise the messages you are feeding into your subconscious mind. Consider your thoughts from the perspective of a detached observer and try not to judge yourself based on the thoughts that come unbidden into your mind. Simply watch the flow of your consciousness and make a note of the number of times you find yourself focusing on gloomy thoughts or indulging in self-directed criticism.

When you become increasingly aware of your patterns of thought, whether positive or negative, you will gradually learn to control the character of your stream of consciousness. Try to remember that the images and ideas that pass through your mind are transient and not a true representation of who you are. In training yourself to be cognizant of your thoughts, you gain the ability to actively modulate your mood. The awareness you cultivate within yourself will eventually enable you to create a foundation of positivity from which you can build a more authentic existence.

If this has resonated with you in any way, please get in touch. I want to work with you so you have more freedom, more fun, less stress.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you. Get in touch today to book your coaching sessions.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Humanity

Sometimes we only see differences when it comes to our families. We see the way our parents maybe cling to ideas we don’t believe, or act in ways we try not to copy. We see how practical or skilled one of our siblings is and wonder how we can be from the same gene pool. Similarly, we see how different we are from each other within the human family, in many ways ranging from gender and race to geographical location and religious beliefs. It is almost as if we think we are a different species sometimes. But the truth is, in our personal families as well as the human family, we really are the same.

A single mother of four living in Africa looks up at the same stars and moon that shine down on an elderly Frenchman in Paris. A Tibetan monk living in India, a new born infant in China, and a young couple saying their marriage vows in Indiana all breathe the same air, and by the same process. We have probably all been hurt and we have all cried. Each one of us knows how it feels to love someone dearly. No matter what our political views are, we all love to laugh. Regardless of how much or how little money we have, our hearts pump blood through our bodies in the same way. With all this in common, it is clear we are each individual members of the same family. We are human.

Acknowledging how close we all are, Instead of clinging to what separates us, enables us to feel less alone in the world. Every person we meet, see, hear, or read about is a member of our family. We truly are not alone. We can also begin to see that we are perfectly capable of understanding and relating to people who, on the surface, may seem very different from us. This awareness prevents us from disconnecting from people on the other side of the tracks, and the other side of the world. We begin to understand that we must treat all people for what they are – family.

If this has resonated with you in any way, please get in touch.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you. Get in touch today to book your coaching sessions.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Simulate a brand-new day

It is tempting to focus on tomorrow as a blank slate with all the possibilities that newness provides when today is not going well. Yes tomorrow will be a brand-new day, but we don’t have to wait until tomorrow to start fresh. We can start fresh at any moment, clearing our energy field of any negativity that has accumulated, and call this very moment the beginning of our brand-new day.

We all know there is something about the sunrise and those first few hours of the morning that make us feel cleansed and rejuvenated, ready to move forward enthusiastically. As the day wears on, we often lose some of this dynamic energy and the inspiration it provides. This may be why we look forward to tomorrow as providing the possibility of renewal. Many traditions consider the light of the rising sun to be particularly divine in its origins; this is why so many people in the world face east when performing their rituals. We can also cultivate that rising sun energy inside ourselves, carrying it with us to light our way through any time of day or night, drawing on its power to awaken and renew our spirits.

One simple way to do this is to carry an image or a photograph of the rising sun with us in our wallet or purse. We can also pin this image on our wall at work or at home, or have it as our screensaver on our computer. When we feel the need to start fresh, we can take a moment to gaze at the image, allowing its light to enter into our hearts. As we do this, we might say out loud or quietly to ourselves, ‘I am ready to let go of the past and start anew’. We can visualise anything we want to release leaving us as we exhale, and as we inhale, we can take in the fresh energy of the eastern sun, allowing it to light the way to a brand-new day.

If this has resonated with you in any way, please get in touch.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you. Get in touch today to book your coaching sessions.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk