The Power of Staying Positive

The words and ideas that we think can shape our lives and drive us toward success and happiness or failure and distress. Our thoughts are not simply ethereal pieces of information that enter our minds and then disappear.  How you think and feel can have a profound effect on your ability to recognise opportunity, how well you perform, and the outcome of the goals that you’ve set for yourself. When you maintain an optimistic outlook and make an effort to nurture only positive thoughts, you begin to create the circumstances conducive to you achieving what you desire. You feel in control and few of life’s challenges seem truly overwhelming because it is in your nature to expect a positive outcome. An optimistic mind is also an honest one. Staying positive does not mean that you ignore difficulties or disregard limitations. Instead, it means spending time focusing only on the thoughts that are conducive to your well-being and progress.



Positive thinking dramatically increases your chances of success in any endeavour. When you’re sure that you are worthy and that achievement is within your grasp, you start to relax and look for solutions rather than dwelling on problems. You are more likely to imagine positive situations or outcomes and disregard the thoughts related to giving up, failure, or roadblocks. What the mind expects, it finds. If you anticipate joy, good health, happiness, and accomplishment, then you will experience each one. Thinking positively may sound like a simple shift in attention – and it is – but it is a mind-set that must be developed. Whenever a negative thought enters your mind, try immediately replacing it with a constructive or optimistic one. With persistence, you can condition your mind to judge fleeting, self-defeating thoughts as inconsequential and dismiss them.

It is within your power to become as happy, content, or successful as you make up your mind to be. Staying positive may not have an immediate effect on your situation, but it will likely have a profound and instantaneous effect on your mood and the quality of your experiences. In order for positive thinking to change your life, it must become your predominant mind-set. Once you are committed to embracing positive thinking, you’ll start believing that everything that you want is within your grasp.

If this has resonated with you in any way, please get in touch. hello@maggiecurrie.co.uk. Work with me, improve your confidence and see how much more you can achieve.

It is never too late to make changes in your life.  Change can be subtle or, if you feel it is time, you can completely overhaul your life. Maybe you feel stuck or trapped in a life which isn’t bringing you the happiness you desire. You can change your story at any time.

Maggie Currie

Multi Award Winning Transformational Coach & Author

Southern Enterprise Awards: Most Empowering Transformation Coach 2021

Southern Enterprise Awards: Transformational Coach of the Year 2022

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Being aware of your thoughts

When you are in the company of people whose attitudes are persistently negative you generally don’t have a good time.  But we still seem to tolerate the critical and negative chatter that originates within our own minds. Often we are so used to the constant stream of self-limiting, critical consciousness that pops up in our thoughts, that we are unaware of the impact these musings have on our lives. It is only when we become aware of the power of such thoughts that we can remove many of them and fill the emptiness they leave with loving, peaceful affirmations. Many people, upon paying careful attention to their thinking patterns, are surprised at the negativity they find there. But when we take notice of our thoughts in a non-judgemental way, we initiate a healing process that will eventually allow us to replace intimidating and upsetting self-talk with positive, empowering thoughts.

Usually the occasional downbeat or judgemental thought may have little impact on your happiness, but the ongoing negativity that passes unnoticed can have a dampening effect on your mood and your outlook. When you are aware of the tone of your thoughts, however, you can challenge them. Try to become conscious of your feelings, opinions, and judgements for one day. From sunup to sundown, scrutinise the messages you are feeding into your subconscious mind. Consider your thoughts from the perspective of a detached observer and try not to judge yourself based on the thoughts that come unbidden into your mind. Simply watch the flow of your consciousness and make a note of the number of times you find yourself focusing on gloomy thoughts or indulging in self-directed criticism.

When you become increasingly aware of your patterns of thought, whether positive or negative, you will gradually learn to control the character of your stream of consciousness. Try to remember that the images and ideas that pass through your mind are transient and not a true representation of who you are. In training yourself to be cognizant of your thoughts, you gain the ability to actively modulate your mood. The awareness you cultivate within yourself will eventually enable you to create a foundation of positivity from which you can build a more authentic existence.

If this has resonated with you in any way, please get in touch. I want to work with you so you have more freedom, more fun, less stress.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you. Get in touch today to book your coaching sessions.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Whatever we believe becomes our reality. 

We tend to ignore information that we think is inconsistent with our reality. Successful people absolutely believe that they have the ability to succeed. They do not think or talk about the possibilities of failing. They do not even consider the possibility of failure. We usually act in a manner consistent with our beliefs. The most important belief system we can build is one where we absolutely believe that we are going succeed. This is called positive thinking, confirming our reality that we absolutely know that no matter what, we will be successful.

Often positive thinking is difficult because our parents or guardians only gave love and approval to their children when they did something that they wanted them to do.  If we grew up with this kind of conditional love we will inevitably tend to seek unconditional approval from others.  When we become adults, this need for approval from the parent is transferred to the workplace and to our boss or workmates. We can become preoccupied with the opinion of the boss and some totally imagined high standard. If we can change the way we think about ourselves and our potential, we can open new doors to unlimited possibilities and point ourselves in the right direction to a better, more fulfilling professional and personal life.  We should not think about what other people think of us, but we should concentrate on what we want and adjust our thinking so that we will achieve it. 

To begin to change the way we think about ourselves, we need to stimulate our imaginations.  This can be done by writing down a clear and detailed description of our ideal outcome.  We must be absolutely clear about the outcome, but we must also be flexible about the process of achieving it. 

There is a method you can use to see yourself having achieved your outcome.  It is called the ‘Hindsight Tool’.  It works like this:  

  • Think about the outcome you want, visualise yourself as having achieved it. 
  • In your mind imagine yourself in, say, five years time, picture yourself being the successful person you want to be. How would you look? What would you be wearing? What would you be saying or doing?  Who would be around you, who wouldn’t be around you? 
  • Then use the ‘hindsight tool’  –  turn round and look back to the present and see what course and actions you took, what mistakes you may have made and how you corrected them.

It may be that the outcome you imagined is not exactly what you hoped for.  That is fine and very normal.  Re-think your outcome and do the process over again.  You can do this many times until you get the outcome you want.  Then put it all into practice. 

If this has resonated with you in any way, please get in touch.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you. Get in touch today to book your coaching sessions.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Being silly

As children we have an instinctual grasp of humour and appreciate all that is silly as a matter of course. Even the smallest absurdities provoke joyous gales of giggles or laughter. As we get older, this innate ability to see the value of silliness can diminish. Work takes precedence over play, and we seem to have less incentive to exercise our imaginative minds by focusing on what is funny.  When we remember childhood, we may recall the pleasures of dressing up in funny costumes, reciting nonsense poems, making up strange games, or playing pretend. This unabashed silliness nourished our vitality and creativity. We can take in this nourishment once again by giving ourselves permission to lighten up and be silly.

Too often we believe it serves no purpose to encourage our inherent silliness that is an inborn aspect of self.  We may believe it is at odds with the grown-up culture of maturity. We play yet we don’t lose ourselves in play, and our imaginations are never truly given free reign because we regard the products of irrational creativity as being valueless. Yet silliness itself constitutes a vital part of human existence on many levels. Our first taste of ethereal bliss is often a consequence of our willingness to dabble in what we deem outrageous, nonsensical, or absurd. We delight in ridiculousness not only because laughter is intrinsically pleasurable, but also because it serves as a reminder that existence itself is fun. Skipping, doodling, and singing funny songs are no less entertaining than they were when we were children. We need not lose all interest in these cheerful and amusing activities, but to make them a part of our lives we must be ready to sacrifice a little dignity and a lot of fear.

Silliness should be regarded as a priority because so much of life is inescapably serious. Through the magic of imagination, you can be or become anything–a photographer, a professional athlete, a dancer, a pilot. Whether you take hundreds of silly pictures, revel in the adulation of your fans as you make the winning catch, boogie down rock-star style in front of your bedroom mirror, or turn your desk into a cockpit, the ensuing hilarity will help you see that light-hearted fun and adulthood are not at all incompatible.

If this has resonated with you in any way, please get in touch.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you. Get in touch today to book your coaching sessions.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Treasures from our childhood

The child we once were still lives deep within each of us.  For most of us, our inner child lies hidden beneath the layers we’ve put on in order to become adults. A bit like the layers of an onion, all wrapped around the centre which is where our inner child hides. We have probably forgotten the wisdom and innocence we possessed when we were children In our rush to put on grown-up clothing and live adult lives. But we can connect with our inner child and reclaim what we have forgotten.

Begin by finding a photograph of yourself as a child, maybe a school photo or a holiday snap with your family.  These types of photo often work well to help you connect with this part of you. Sit in a relaxed position, close your eyes, and start taking deep breaths. Set the intention that you are going to connect with your inner child. Wait for an image of yourself as a child to appear in your mind’s eye. See your grown-up self hugging your inner child. Listen to what your inner child has to say. Perhaps your inner child wants to give you the answer to a question that you’ve been mulling over. After all, you never needed to look outside yourself when you were a child to know how you felt or what was true for you. You always knew the answers. You might have an ache from a childhood wound that you can now heal by talking to your inner child and offering them the wisdom and perspective that comes with maturity. Or maybe you’ve merely forgotten how to see the world with childlike wonder and hope, and your inner child would like you to remember how. Tell your inner child that you love them and will keep them safe. Embrace your inner child and tell them that you are always there for them. Allow your inner child to always be there for you.

You can also connect with your inner child at any time by sitting quietly and intending to connect with them. Treat yourself to a playdate, ice cream, or a walk in the park. Let yourself laugh and play more. Give yourself permission to be as wise as your inner child so you can stop focusing on what isn’t important and start living as if every moment is precious. Your authentic life will be filled with more laughter and fun.

If this has resonated with you in any way, please get in touch.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you. Get in touch today to book your coaching sessions.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Shifting your mood

There are days when we are faced with jobs, errands or duties that we don’t want to do. It’s easy to get into a bad mood and stay in one as we tackle these unwanted tasks begrudgingly. However, given the fact that our bad mood won’t change the fact that we have to do these things, and will most likely make things worse, we could also try to shift our attitude. Lots of wise people know that it is not so much what we do as it is how we do it that makes the difference in our lives.

It’s important when we’re facing something that’s really hard for us, whether it’s completing a tax return, paying bills or visiting a challenging relative, that we lovingly support ourselves through the process. The more supported we feel, the easier it is to open our minds to the idea that we could change our way of looking at the situation. In truth, most of the jobs we don’t like doing are intimately intertwined with our blessings. When we remember this, we feel gratitude, which makes it hard to stay in a dark mood.

We can shift our attitude and thus our mood by considering how much we love our home as we clean it and how lucky we are to have a roof over our head. Any task can be transformed from a burden to a necessary aspect of caring for something we love. All we have to do is shift our perspective, and our attitude will shift too brightening our mood.

If this has resonated with you in any way, please get in touch.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you. Get in touch today to book your coaching sessions.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Things We Don’t Want to Do

I am sure we have all had the experience of tackling some dreaded task only to come out the other side filled with a new sense of confidence and strength and feeling invigorated. It is interesting that most of the time when we do that dreaded task, we come out on the other side changed and often wondering what we were so worried about or why it took us so long. It might spur us on to begin to look for other tasks we’ve been avoiding so that we can feel that same heady mix of excitement and completion.

Whether we avoid something because we perceive that it bores us or scares us, or because we think it will force a change we’re not ready for, putting it off creates obstacles for us. On the other hand, facing the task at hand, no matter how onerous, creates flow in our lives and allows us to grow. The relief is palpable when we emerge on the other side knowing that we did something even though it was hard or we didn’t want to do it. Interestingly, when we cling to our comfort zone, never addressing the things we don’t want to face, we cut ourselves off from flow and growth.

I am sure we all have at least one thing in our life that never seems to get done. Try bringing that task to the top of your list and promise yourself that you will do it as soon as possible, this act that could liberate a tremendous amount of energy in your life. Whatever it is, you can allow yourself to be fuelled by the promise of the feelings of exhilaration and confidence that will be the natural result of doing it.

If this has resonated with you in any way, please get in touch.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

How you see yourself

How you see yourself begins with a combination of all of the qualities and attributes of other people that you most admire.  Your ‘self-ideal’ is a description of the person you would very much like to be, if you could embody the qualities that you most aspire to.  In fact, everything that you do on a day-to-day basis is affected by your comparing your activities with these ideal qualities.  Not only that, you constantly strive to behave consistently with them. Successful people are usually very clear about being excellent in every part of their lives. Unsuccessful people frequently have fuzzy ideals.  

When you set higher and more challenging goals, your self-ideal improves and crystallises.  When you set goals for the kind of person you want to be and the kind of life you want to live, your self-ideal rises and becomes a greater guiding and motivating force in your life. Improvements in your self-ideal begin in your imagination where there are no limits except the ones that you create and accept. Be careful of the limits you set for yourself.  Are they in your best interest? Could you stretch those limits?  Do you have a vision of the very best person you could possibly become? How would you behave each day if you already were that person?  Make a picture in your mind of how you would look and stand, how you would appear to other people? Make that picture as bright and colourful as you can.  Hear what you hear, see what you see, feel what you feel.  Make it brighter and step into that picture.  Add smells and textures if you can.  Really be the person you are envisioning.

There are more things you can do immediately to put your ideas into action. Dream big dreams. Set big, exciting, challenging goals for yourself.  Allow yourself to imagine a wonderful life ahead. Step outside of your comfort zone.  Make sure the goals you set are achievable by you, or you will become very disappointed if you fail to achieve them. Think about how you would act if you were an outstanding person in every way.  Create that picture in your mind.  Then, practice being this person. You will immediately notice a difference in your behaviour.  Not only that, other people will notice too.

If this has resonated with you in any way, please get in touch.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Invest in yourself. The investment that won’t let you down.

In these turbulent times there is one investment that you can be sure won’t let you down. Investment in yourself. It may be that you feel your confidence has been derailed by recent events. Investing in your own personal Life Coach is one answer to getting back on track. Ask yourself this question – How do you live your life? Do you live it at cause or at effect? And what does that mean for you?

Take two people going for different jobs, both having all the right credentials and experience for the roles. One of them approaches their interview from the perspective that it’s completely down to their performance as to whether they get the job or not. They will choose how to present and project themselves and they will take 100% responsibility for their result. They feel pretty confident and in control. The other person is approaching their interview differently – from the perspective that they’ll do the best they can, but ultimately it’s down to the interviewer’s opinion of them and the other candidates’ performance against theirs. They feel they have little control over the outcome, which makes them pretty nervous, and they believe that interview situations never bring out the best in them, so why should this one be any different?

Which one is more likely to be successful? My guess would be the first person. A clear example of being ‘at cause’.  We know that a cause is something that makes something else happen. So when we’re talking about living at cause, it’s all about causing things to happen, making choices, taking action and full responsibility.

Notice the position of power this puts you in. On the other side of the equation, an effect is what happens because of the cause. So living on the effect side means having things happen to us, living with excuses and reasons why something couldn’t be, the choice and responsibility is ‘taken’ out of our hands. It’s a feeling of powerlessness and of being the victim, in many cases. The interesting thing is, that people on either side of the equation, whether at cause or effect, will each walk away patting themselves on the back. Why? Well, of course, the ‘at cause’ group chose to have their result and they got it. While for the ‘at effect’ people it was completely out of their hands right from the start. They found a reason (excuse?) why they couldn’t have their result and walked away saying “see, I knew it wouldn’t work”. Either way they were right. So the question you should really be asking yourself is – not which side do you live at, but which side do you want to live at? Cause or effect? The key point here is that at any given moment, you have the choice. You either allow what’s happening to affect you and hold on to your excuses. Or you take full responsibility for what is going on and choose to get your result. I know which I choose!

So get out there and invest in yourself. As the consumer you have the choice of individual one-to-one life enhancing sessions in person or over the telephone or, if you prefer, you can choose one of the hundreds of inspirational one-day or half-day  workshops on offer where not only experiences are shared and ideas bounced off each other, but new friends are made. Just the discovery that you aren’t the only one in this situation is very empowering. Don’t be one of the 90% of people who will look back with regret, knowing their lives could have been different. Take this golden opportunity to invest in yourself. The investment that won’t let you down.

If this has resonated with you in any way, please get in touch.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Our Community Responsibility

It’s easy to get caught up in our personal lives and forget that we have an obligation to be responsible members of our communities. For some of us, expressing this responsibility is so interwoven into our personal lives that it is simply a natural extension of who we are. Others may need to take a moment to consider how to be more responsible for the community in which they live.  For those who live in large cities, we can start with our own vicinity. Anything we do on a small level will automatically ripple out into the larger system.

Communities thrive on the talents of their members, so one approach to community responsibility is to consider what you have to offer and find ways to bring that into your community. If you have a special gift when it comes to bringing people together, you might agree to throw a party or event once a year that includes the whole community. Even a small open house in a small venue can accomplish a lot in terms of making people feel more connected and comfortable with each other. If you have a talent for organic gardening, you might offer to help people in your area plan their own organic gardens. You might be the go to person for neighbours who need someone to water their plants or care for their pets when they’re away. You might take an abandoned space in your community and galvanise others to help you transform it into a community garden or a playground for children. In an area where there are many homeless people, starting a soup kitchen or organising a Christmas meal makes a big difference not only to those in need but to those who want to help.

All events, picnics, and ceremonies started somewhere, with someone who wanted to give back to the community in which they lived. It’s not too late to propose and execute a new tradition in your own community, whether it’s a street party or an annual picnic. Your particular vision, gifts, and strengths are part of what makes your community unique, so as you recognise them in yourself, feel free to offer them to those who live in your vicinity. Whether your offerings are visionary or practical, they are the very essence of community.

If this has resonated with you in any way, please get in touch.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk