The Power of Staying Positive

The words and ideas that we think can shape our lives and drive us toward success and happiness or failure and distress. Our thoughts are not simply ethereal pieces of information that enter our minds and then disappear.  How you think and feel can have a profound effect on your ability to recognise opportunity, how well you perform, and the outcome of the goals that you’ve set for yourself. When you maintain an optimistic outlook and make an effort to nurture only positive thoughts, you begin to create the circumstances conducive to you achieving what you desire. You feel in control and few of life’s challenges seem truly overwhelming because it is in your nature to expect a positive outcome. An optimistic mind is also an honest one. Staying positive does not mean that you ignore difficulties or disregard limitations. Instead, it means spending time focusing only on the thoughts that are conducive to your well-being and progress.



Positive thinking dramatically increases your chances of success in any endeavour. When you’re sure that you are worthy and that achievement is within your grasp, you start to relax and look for solutions rather than dwelling on problems. You are more likely to imagine positive situations or outcomes and disregard the thoughts related to giving up, failure, or roadblocks. What the mind expects, it finds. If you anticipate joy, good health, happiness, and accomplishment, then you will experience each one. Thinking positively may sound like a simple shift in attention – and it is – but it is a mind-set that must be developed. Whenever a negative thought enters your mind, try immediately replacing it with a constructive or optimistic one. With persistence, you can condition your mind to judge fleeting, self-defeating thoughts as inconsequential and dismiss them.

It is within your power to become as happy, content, or successful as you make up your mind to be. Staying positive may not have an immediate effect on your situation, but it will likely have a profound and instantaneous effect on your mood and the quality of your experiences. In order for positive thinking to change your life, it must become your predominant mind-set. Once you are committed to embracing positive thinking, you’ll start believing that everything that you want is within your grasp.

If this has resonated with you in any way, please get in touch. hello@maggiecurrie.co.uk. Work with me, improve your confidence and see how much more you can achieve.

It is never too late to make changes in your life.  Change can be subtle or, if you feel it is time, you can completely overhaul your life. Maybe you feel stuck or trapped in a life which isn’t bringing you the happiness you desire. You can change your story at any time.

Maggie Currie

Multi Award Winning Transformational Coach & Author

Southern Enterprise Awards: Most Empowering Transformation Coach 2021

Southern Enterprise Awards: Transformational Coach of the Year 2022

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Letting go of the little stuff

Each and every day we experience numerous disappointments. Our plans are blocked by circumstance, our expectations go unmet,, our wishes go unfulfilled, and we discover that our lives are subject to a myriad of forces beyond our control. In some cases, our response is powerful because we must invest ourselves and our resources to overcome genuine hardship. In others, our reactions are far more passionate than our circumstances likely warrant. The tension that permeates our bodies and minds when we are late for an event, interrupted at work, or sitting in traffic is not inappropriate, but it can interfere with our well-being in profound ways. When we stop worrying about relatively unimportant matters, we can devote so much more of ourselves to what is truly important and be at peace.



The small frustrations and irritations wield such power over us because they rob us of the illusion of control. But every problem is a potential teacher. A confusing situation is an opportunity to practice mindfulness, and difficult people provide us with opportunities to display compassion. There is a natural human tendency to invest copious amounts of emotional energy in minor dilemmas and frustrations in order to avoid confronting those more complex issues that are largely outside the realm of our control. The intensity of our response provides us with a temporary sense of personal power that helps us cope with challenges that might otherwise overwhelm us. But it is only when we let the little stuff go that we discover that the big stuff is really not so devastating after all.

In the stress of a singularly tense incident, differentiating between an inconsequential annoyance and a legitimate challenge can seem a monumental task. Ask yourself whether the emotions you are feeling will be as vivid in a year, a day, or even an hour. As focused as you are on this moment in time, your reward for letting go of your emotional investment and stopping lamenting the loss, may be the very happiness and harmony of just being. Needless aggravation is seldom worth the cost it exacts. You cannot distance yourself from life’s inconsistencies, irritations, and upheavals, but you can relinquish your desire for perfect order and gain peace of mind in the process.

If this has resonated with you in any way, please get in touch. hello@maggiecurrie.co.uk. Work with me, improve your confidence and see how much more you can achieve.

It is never too late to make changes in your life.  Change can be subtle or, if you feel it is time, you can completely overhaul your life. Maybe you feel stuck or trapped in a life which isn’t bringing you the happiness you desire. You can change your story at any time.

Maggie Currie

Multi Award Winning Transformational Coach & Author

Southern Enterprise Awards: Most Empowering Transformation Coach 2021

Southern Enterprise Awards: Transformational Coach of the Year 2022

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Common Fears

A natural part of being human is having fears.  Everyone has fears and they can protect us from harm by sending a rush of adrenaline to help us physically deal with perceived danger. But there are times when fear may keep us from participating fully in life. Once we realise that fear is a thought, we can choose to face our fears, change our thoughts, and create the life we want to live.



Our minds are powerful tools and like computers they store and use data to make certain connections between thought and response. We have the ability to observe these and choose differently. No matter where the fear came from, we can create new connections by choosing new thoughts. When we choose new thoughts we create a new experience of reality. This journey requires many small steps, as well as patience and courage through the process. Here’s an example: You decide to overcome your fear of driving on the motorway. Your plan of action starts with examining your thoughts and finding a new way of seeing the situation. When you’re ready, you enlist a calm companion to support you as you take the first step of merging into the slow lane and using the first exit. Your heart may be racing, but your confidence will be boosted by the accomplishment. Repeat this until you are comfortable, with or without help, and then drive one exit further. When you are ready, you can try driving in the middle lane, for longer periods each time, until you find yourself going where you want to go. This gradual process is similar for conquering any fear, but if you find it overwhelming, you can always seek the help of a professional.

You may believe that you are the only one with a particular fear, that nobody else could possibly be scared of ordinary things such as water, heights, public speaking, or flying. These types of fears are very common, and you can have great success overcoming them. Remember, it is not the absence of the fear but the courage to take action anyway that determines success. When we learn to face our fears, we learn to observe our thoughts and feelings but not be ruled by them. Instead we choose the thoughts to shape the lives we want.

If this has resonated with you in any way, please get in touch. hello@maggiecurrie.co.uk. Work with me, improve your confidence and see how much more you can achieve.

Many people don’t realise the importance of securing a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.

When I am asked “. . and what is it you do?” I find it difficult to find a straightforward answer. Through my work I will help you to repair your feelings of weakness, brokenness, unworthiness, ‘unlovedness’, not ‘enoughness’.  Help you heal your inner wounded childhood pain. I will help you reclaim your power, build boundaries, release guilt when you need to energise and nurture yourself.

I take responsibility for my choices, and encourage others to take responsibility for their choices. There are always choices to be made. My clients get the results they want.

My ‘WHY’ is so much bigger than all the reasons for ‘why not’.

Maggie Currie

Multi Award Winning Transformational Coach & Author

Southern Enterprise Awards: Most Empowering Transformation Coach 2021

Southern Enterprise Awards: Transformational Coach of the Year 2022

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

The ripple effect

Each of us carries within us the capacity to change the world in small ways for better or worse. But it’s easy to believe that the only way to initiate profound transformation is to take extreme action in a world inhabited by six billion people. Everything we think and do affects the people in our lives, and in turn their reactions affect others. As the effect of a seemingly insignificant word passes from person to person, its impact grows and can become a source of great joy, inspiration, anxiety, or pain. Our thoughts and actions are like stones dropped into still waters, causing ripples to spread and expand as they move outward. The impact we have on the world is greater than we could ever imagine, and the choices we make can have far-reaching consequences. We can use the ripple effect to make a positive difference and spread waves of kindness that will wash over the world.



Hopefully the recipient of a good deed will likely feel compelled to do a good deed for someone else should the opportunity arise. Someone feeling the effects of negative energy will be more likely to pass on that negative energy. One act of charity, one thoughtful deed, or even one positive thought can pass from individual to individual, snowballing until it becomes a group movement or the ray of hope that saves someone’s life. Every transformation, just like every ripple, has a point of origin. We must believe in our ability to be that point of origin if we want to use the ripples we create to spread goodness. Consider the effect of our thoughts and actions, and try to act graciously as much as possible.

A smile directed at a stranger, a compliment given to a friend, an attitude of laughter, or a thoughtful gesture can send ripples that spread among our loved ones and associates, out into your community, and finally throughout the world. We have the power to touch the lives of everyone we come into contact with and everyone those people come into contact with. The momentum of our influences will grow as our ripples move onward and outward. One of those ripples could become a tidal wave of positivity.

If this has resonated with you in any way, please get in touch. hello@maggiecurrie.co.uk. Work with me, improve your confidence and see how much more you can achieve.

Many people don’t realise the importance of securing a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.

When I am asked “. . and what is it you do?” I find it difficult to find a straightforward answer. Through my work I will help you to repair your feelings of weakness, brokenness, unworthiness, ‘unlovedness’, not ‘enoughness’.  Help you heal your inner wounded childhood pain. I will help you reclaim your power, build boundaries, release guilt when you need to energise and nurture yourself.

I take responsibility for my choices, and encourage others to take responsibility for their choices. There are always choices to be made. My clients get the results they want.

My ‘WHY’ is so much bigger than all the reasons for ‘why not’.

Maggie Currie

Multi Award Winning Transformational Coach & Author

Southern Enterprise Awards: Most Empowering Transformation Coach 2021

Southern Enterprise Awards: Transformational Coach of the Year 2022

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Simplifying your schedule

We all need regular periods of downtime so we can be healthy and happy. But for many of us life is full of never-ending commitments. Whilst there is nothing wrong with being busy, if we over commit or over extend ourselves we could potentially face exhaustion and burnout.  It is important to examine our motivation for taking on many obligations that find us overwhelmed to discover why we feel compelled to do so much. Sometimes we are driven by fear that no one else will do the job or guilt that we aren’t doing enough. To regain our equilibrium and clear the clutter from our calendar, we must simplify our lives by establishing limits regarding what we will and what we won’t do based on our personal priorities.



To determine where your priorities lie can be as easy as making two lists: one that outlines all those obligations that are vital to your wellbeing, such as work, meditation, and exercise, and another that describes everything you do that is not directly related to your wellbeing. Although there will likely be items in the latter list that excite your passion or bring you joy, you may discover that you devote a large portion of your time to unnecessary activities. To simplify your schedule, consider which of these unnecessary activities add little value to your life and edit them from your agenda. Remember that you may need to ask for help, say no firmly, or delegate responsibility in order to distance yourself from such activities. However, as you remove non-vital obligations that cause you stress, serve no purpose, or rob you of opportunities to refresh yourself, you will feel more energetic and enthusiastic about life in general.

If simplifying your schedule seems prohibitively difficult and you still feel pressed to take on more, try imagining how each new commitment will impact your life before saying yes. When you consider the hassle associated with superfluous obligations, you may be surprised to see that your schedule is impeding your attempts to grow as an individual. Your willingness to pare down your agenda, no matter how gradual your progress, will empower you to retake active control of the life that defines you.

If this has resonated with you in any way, please get in touch. hello@maggiecurrie.co.uk. Work with me, improve your confidence and see how much more you can achieve.

Many people don’t realise the importance of securing a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.

When I am asked “. . and what is it you do?” I find it difficult to find a straightforward answer. Through my work I will help you to repair your feelings of weakness, brokenness, unworthiness, ‘unlovedness’, not ‘enoughness’.  Help you heal your inner wounded childhood pain. I will help you reclaim your power, build boundaries, release guilt when you need to energise and nurture yourself.

I take responsibility for my choices, and encourage others to take responsibility for their choices. There are always choices to be made. My clients get the results they want.

My ‘WHY’ is so much bigger than all the reasons for ‘why not’.

Maggie Currie

Multi Award Winning Transformational Coach & Author

Southern Enterprise Awards: Most Empowering Transformation Coach 2021

Southern Enterprise Awards: Transformational Coach of the Year 2022

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Are you holding on to things you ‘Should’ do?

A lot of people carry around with them a large amount of “baggage” or “clutter” in their minds. They are still holding onto things that they say they ‘should’ do, but they really don’t need to. Those ‘coulds’ and ‘shoulds’ in your life that hold you back – you want to let go, but you don’t.

An example is worrying about whether you ‘should’ have bought that handbag you liked even though you couldn’t afford it. Worrying about it and continuing to carry around that clutter doesn’t do anyone any good. Are you carrying around with you a lot of emotional attention that you really could be doing without instead of focusing on something more productive? Are you like this? If you are, I bet it has a negative influence on your confidence and self esteem.

Take a look at your life and get rid of this baggage by asking yourself some questions and by completing the following exercise. In effect, what you are doing is making certain tasks “complete”, drawing a line under them and moving on. The following questions can be taken at one sitting or over a number of hours/days. By writing the answers down they become more formal. Get to it and watch your confidence soar!

• Make a list of 10 things that you are putting up with at home

• Make a list of 10 things that you are putting up with at work

• Make a list of 10 things that you are putting up with in any other areas of your life

Are you surprised at what you are putting up with in your life?

Make an action plan to get rid of these things that you have been putting up with. Or communicate to someone who can stop what you are putting up with. Take action!

• Make a list of things that are unresolved/unfinished in your life.

Make an action plan of how to reduce this number! Take action!

• Do you need to clear the air with anyone? If so, just do it! Life is too short!

• Did you ever say that you were going to call someone or keep in touch with someone yet have done nothing about it? If yes, call them or send an email to them today. Take action!

Let go of as many coulds, woulds, shoulds, maybes, oughts as you can. Take action!

By completing these exercises you will be able to focus more on the here, the now and the future. You will now be able to let go of some of the things that have been taking up your valuable attention units – those things that knock your self esteem.

If, however, you prefer to remain stuck and miserable take no action.

If this has resonated with you in any way, please get in touch. hello@maggiecurrie.co.uk. Work with me, improve your confidence and see how much more you can achieve.

Many people don’t realise the importance of securing a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.

When I am asked “. . and what is it you do?” I find it difficult to find a straightforward answer. Through my work I will help you to repair your feelings of weakness, brokenness, unworthiness, ‘unlovedness’, not ‘enoughness’.  Help you heal your inner wounded childhood pain. I will help you reclaim your power, build boundaries, release guilt when you need to energise and nurture yourself.

I take responsibility for my choices, and encourage others to take responsibility for their choices. There are always choices to be made. My clients get the results they want.

My ‘WHY’ is so much bigger than all the reasons for ‘why not’.

Maggie Currie

Multi Award Winning Transformational Coach & Author

Southern Enterprise Awards: Most Empowering Transformation Coach 2021

Southern Enterprise Awards: Transformational Coach of the Year 2022

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Being confident in social situations

If you’ve ever been to a social gathering where you’ve felt awkward and uncomfortable, it is very probable you are not alone. While social gatherings can be very enjoyable, especially when we are surrounded by people whose company we enjoy, there are social events that we attend where we sometimes find ourselves wishing we were somewhere else. Such occasions can be the cause of much anxiety and self-consciousness. We may even feel like everyone else is having a good time except for us. Yet the truth is that everyone has felt shy and awkward on occasion. One of the best ways to overcome self-consciousness or get past your feelings of shyness at social gatherings is to focus on the people around you. If you can remember that other people might also be feeling awkward or shy, you might find the thought of speaking to them less intimidating or overwhelming.



The next time there is a social event you feel nervous about attending, you may want to try this exercise: Spend some time with your eyes closed and breathe deeply. When you feel ready, create your own comfort zone by visualising yourself surrounded in a warm white light that is protective yet accepting of others. Imagine people at the event being drawn to you because of the open and warm feelings that you are radiating. When you arrive at the event, take a moment to spread this same light of loving acceptance to everyone around you. Smile and greet people warmly. Try going up to someone who is standing alone and introduce yourself. When you radiate acceptance, openness, and receptiveness, people can’t help but respond to you in kind.

Focusing on how we can make other people at a social gathering feel at ease can help us forget about our own insecurities. In the process, we end up making the very connections that we seek. The next time you attend a social gathering, invite people to join you in your comfort zone that you have so lovingly and intentionally created. Let yourself enjoy being encircled in the warmth of their friendships.

If this has resonated with you in any way, please get in touch. hello@maggiecurrie.co.uk. Work with me, improve your confidence and see how much more you can achieve.

Many people don’t realise the importance of securing a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.

When I am asked “. . and what is it you do?” I find it difficult to find a straightforward answer. Through my work I will help you to repair your feelings of weakness, brokenness, unworthiness, ‘unlovedness’, not ‘enoughness’.  Help you heal your inner wounded childhood pain. I will help you reclaim your power, build boundaries, release guilt when you need to energise and nurture yourself.

I take responsibility for my choices, and encourage others to take responsibility for their choices. There are always choices to be made. My clients get the results they want.

My ‘WHY’ is so much bigger than all the reasons for ‘why not’.

Maggie Currie

Multi Award Winning Transformational Coach & Author

Southern Enterprise Awards: Most Empowering Transformation Coach 2021

Southern Enterprise Awards: Transformational Coach of the Year 2022

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Editing your life

Our lives could be compared to an ongoing film script over which we have complete creative control. Within us lies the power to examine what works or isn’t working in our lives and make “edits” to our life’s script, accordingly. Choosing to actively edit your life can be incredibly empowering. As you evolve, you have the choice to accept the script you’ve written thus far or edit it so you can create a life that fulfils you. You can cut out from your life’s script what is no longer working for you. Acknowledging that you are responsible for the experience you create gives you the ability to create the life you’ve always longed for.



Granted, editing your real life isn’t always as easy as crossing out a line of text. If you’ve carried emotional baggage or held on to an unhealthy relationship for a long time, these may be difficult to edit out. But when you do cut out what isn’t working from your life, you’ll feel lighter and more alive. Editing out activities that you find stressful, disassociating yourself from people that drain your energy, and letting go of your emotional baggage are all beneficial cuts you can make. In the empty spaces that are left behind, you can add in anything you like. Just as you have the power to edit out negative situations or beliefs that you no longer wish to have as part of your life, you can now include the kinds of positive experiences, people, and beliefs that you would like to fill your life with. The manifestation of these thoughts and images as realities in your life will inevitably follow. As you make changes to your life, you can also add in the bits where you choose more intimate, healthier relationships, seek out adventure over tedium, and are no longer negatively impacted by old experiences.

To begin editing your life, simply think about your positive and negative experiences. When you determine what parts of your life are no longer serving you, make the commitment to remove them – though, it is important to remember that there is no proper timing or way to do this, and patience and compassion for yourself are always important during this process. Then, ask yourself what has brought you profound enjoyment and consider how you can make those experiences and beliefs part of your life now. With a little editing, you’ll be able to clear out what is no longer serving you and make room in your life for more happiness, love, and wisdom.

If this has resonated with you in any way, please get in touch. hello@maggiecurrie.co.uk

When I am asked “. . and what is it you do?” I find it difficult to find a straightforward answer. Through my work I will help you to repair your feelings of weakness, brokenness, unworthiness, ‘unlovedness’, not ‘enoughness’.  Help you heal your inner wounded childhood pain. I will help you reclaim your power, build boundaries, release guilt when you need to energise and nurture yourself.

I take responsibility for my choices, and encourage others to take responsibility for their choices. There are always choices to be made. My clients get the results they want.

My ‘WHY’ is so much bigger than all the reasons for ‘why not’.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you. Get in touch today to book your coaching sessions.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

We can help the world every day

Despite our fears and limitations and the uncertainty that holds us back each of us is more than capable of helping the world. We often think it is impossible to make a difference without unlimited funding or free time, yet most healing, cleansing, and spreading of joy is accomplished in a matter of minutes. If we really want to make the world a better place one day at a time, the true significance of small good deeds reveals itself to us. We come to see that we can be of service without dedicating our lives to recognised charities or giving up the pleasures we enjoy. The warmth we feel when we help the world is only a tiny part of the affirmative transformations that take place when we make altruism a part of everyday existence.



When we think positive thoughts that echo outward, we make our homes, workplaces, communities, and countries better and brighter, give donations of time or money, smile at everyone we meet, and lend those in need of aid our assistance. As we learn, we inadvertently improve the universe because we can only be truly involved when we are informed. Even enthusiastically sharing ideas with others generates positive energy that then serves as the motivation for more tangible change. Selfless and helpful deeds remind us that we exercise some degree of control over a world that can seem chaotic at times. Even the smallest of such deeds is a demonstration of the fact that we are capable of changing the world in a positive way. Huge amounts of negative energy are generated by the suffering, pain, and close-mindedness we are regularly exposed to, but we can counteract it in a constructive way by thinking and acting altruistically when opportunities to do so arise.

Helping the world often takes no more than a moment, just a wish for the world is a beautiful gesture and can be done by even the busiest of people effortlessly. The gift you give each day need not be grand or attention-worthy because the broader benefits are the same no matter the literal repercussions. Once a day, you can affect reality, and you can reap the rewards of knowing that you are making the world a better place, day by day.

If this has resonated with you in any way, please get in touch. hello@maggiecurrie.co.uk

When I am asked “. . and what is it you do?” I find it difficult to find a straightforward answer. Through my work I awaken people to their truth and their own potential, which they may not have realised. I am curious to find how far people can reach and attain.

I take responsibility for my choices, and encourage others to take responsibility for their choices. There are always choices to be made. My clients get the results they want.

My ‘WHY’ is so much bigger than all the reasons for ‘why not’.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you. Get in touch today to book your coaching sessions.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Know Your Food

Food provides us with the energy that enables us to grow and prosper. The food we eat is a multidimensional aspect of our lives. Yet it can be, and frequently is, much, much more. Our food can be an experience in and of itself if we allow it to be. The meals we remember from childhood can offer unmatched comfort or memories of horror. The act of preparing meals can be an art form of the highest calibre. And the nourishment we derive from this fare promotes wellness within us. But many of us, distracted by daily life, forget that the profound pleasures of eating go beyond simple sustenance. We eat foods that are convenient or we eat unconsciously, snacking on whatever happens to be on hand. To understand the true value of food and the impact it can have on our lives, we should acknowledge and honour it by eating close to the earth.



If you have ever shelled and eaten your own garden-grown peas or bitten into a sun-warmed apple freshly plucked from its tree, you likely understand that there is a marked difference between these foods and those that are processed and stacked on supermarket shelves. Food recently picked contains more of its original life force and thus has a greater store of energy and nutrients. You can ensure you are eating close to the earth and enjoying the many benefits of doing so by shopping at a local farmers market, or your local greengrocer and getting to know the individuals who grow your food. If you make the experience of shopping in this way enjoyable, you will probably be more ready to reject more convenient canned, packaged, and frozen foods in favour of the real delight you feel while browsing stalls of fresh foods nourished by the same soil you can find in your own garden. You will soon learn which foods are in season in your area and how to prepare them.

As you savour the vivid flavours of juicy ripe fruits and the hearty crunch of unprocessed vegetables, you can also take pleasure in the fact that, by eating close to the earth, you are supporting farmers in your local area, connecting with your local ecosystem, discouraging those who would waste precious fossil fuels by carting produce cross-country, and helping to preserve healthy culinary traditions that have existed for centuries.

If this has resonated with you in any way, please get in touch.

When I am asked “. . and what is it you do?” I find it difficult to find a straightforward answer. Through my work I awaken people to their truth and their own potential, which they may not have realised. I am curious to find how far people can reach and attain.

I take responsibility for my choices, and encourage others to take responsibility for their choices. There are always choices to be made. My clients get the results they want.

My ‘WHY’ is so much bigger than all the reasons for ‘why not’.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you. Get in touch today to book your coaching sessions.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk