Do you look good on the outside, but inside you are crumbling?

Wouldn’t it feel wonderful to get beyond these feelings to a calmer and more positive place. What if you could…

  • Overcome your fears and anxieties?
  • Gain the courage to make a change?
  • Get on with enjoying your life?
  • Unlock your inner strengths?
  • Put your own needs first?
  • Be a survivor not a victim?

THIS IS NOT SOME UNACHIEVABLE DREAM. I’M GOING TO HELP YOU MAKE IT HAPPEN.

Picture this. In 2 1/2 days you’ll be feeling like a new you. You’ll have reconnected with your inner confidence and feel able to survive the challenges and obstacles that you face in your life.

You will have developed a new found energy, and you will have a spring in your step.

You’ll be on track to change your situation and live the life you want.

IN OTHER WORDS, IN JUST 2 1/2 DAYS, YOUR LIFE WILL BE TURNED AROUND.

bewhoyouwanttobe

I am running two retreats, one for women and one for men, here on the Isle of Wight.

The S.E.L.F. Retreat for women, and The L.I.F.E. Retreat for men.

 

I’M HERE TO HELP YOU

I want you to know that it is possible to make a change; that no situation, no matter how desperate, is insurmountable.

As Napoleon Hill says, “Don’t wait. The time will never be just right.”

So, if you’re serious about moving on from your feelings of anxiety and despair, now’s the time to take action.

I’ve designed this Retreat for you – the person who is struggling to live life on your own terms and is finally ready to turn things around.

I’m here to help you be a survivor.

Stop making the same vague wish (“I hope my life finally takes off this year”) every single birthday.

One of these Retreats is for you if you’re finally ready to make a positive change and be a survivor, not a victim.

comfortzone

 

WHICHEVER RETREAT YOU CHOOSE, I AM GIVING YOU:

  • The tools you need to recharge yourself and your confidence in yourself in a supportive and non-judgmental environment.
  • The knowledge you need to survive following a life trauma – divorce, redundancy, overwhelm, loss.
  • My knowledge and the resources I have accumulated over many years of research, trial and error and failure, and of course successes.
  •  A stay in a beautiful Victorian mansion so close to the beach you will have sand in your shoes. (Situated a 20 minute walk from the Hovercraft and Wightlink Fastcat passenger terminals. No need to bring your car across.  I can even arrange for you to  be collected from the ferry or hovercraft and bring you to the venue.)
  • The focus on you to get to know and love your real SELF.
Plus I am giving you:
 
  • A buffet style continental breakfast each morning.
  •  Your own chef preparing, cooking and serving your lunches and dinners each day on site.
  •  Unlimited refreshments throughout each day.
  •  Your own welcome pack to keep.
  •  Some top notch surprise guest speakers and coaches to add to your experience.
  •  Our own private Facebook group for continued support.
  •  A one to one coaching session with me.

YOU will find the solutions you are looking for. Forget all the imagined reasons why you think it won’t work for you.  Believe the one reason why it will!

Find out more about the Retreat of your choice by clinking on the appropriate link:

The S.E.L.F. Retreat

The L.I.F.E. Retreat

The investment per person is £749.00 all inclusive.  No hidden costs. Everything is provided, just bring yourself.

Don’t think of cost, think of the value to you and your life.

andsotheadventurebegins

 

 

RESULTS

I’ve been working with clients as a thought leader and survival coach for the past 10 years to help them overcome stress, anxiety and life trauma.

I helped one client to change their career from one they hated to one they loved.

Another client came to me with anxiety associated with confrontation and low self-esteem.  She is now leading a whole team of people and confident in her abilities.

I also helped a client who was suffering from very low self-esteem to realise her full potential and she is now blossoming running her own business.

Don’t just take my word for it!

“Maggie has an instant relaxing mentality rarely found in people, backed with a genuine empathy for people. Maggie has the mark of calm, leaving you feeling relaxed and at peace. Maggie’s knowledge and style leaves clients and fellow professionals wanting more of her work. Maggie is just one of those people with a gift and the world is blessed with her use of them.”
– DU, UK (Male)

“Maggie has great experience of dealing with life situations in a positive way. I have seen people grow within themselves during several of her presentations and seminars. She deals with people in a non-judgemental and constructive way, whilst challenging them to look at their view of them selves and to re-evaluate their own self-worth.” – KC, UK (Male)

“Maggie assisted me through a challenging time in my life. She is able to combine a no nonsense approach with genuine empathy to her coaching work and shares her knowledge generously. She holds you accountable for outcomes in a warm and caring manner. Being coached by Maggie was such a pleasure. I always looked forward to those sessions with anticipation. Maggie is able to hold your space in a non-judgemental manner which gives you the confidence to move forward. I certainly recommend her as a coach.” – TZ, South Africa (Female)

“I used to get irritated whenever you would say ‘why can’t you do that?’ or ‘why do you think that?’. But now I see that by questioning my thinking you have broadened my outlook and I can actually achieve more than I ever thought. In fact the other day I was faced with a challenge, and my initial thought was I need to get someone in to do this for me. Then I stopped and thought of you and it came to me that I can do it. And do you know what, I did it and it worked out very well.” – IM, UK (Male)

SO ASK YOURSELF, WHAT DO YOU REALLY WANT FROM YOUR LIFE? WHAT DO YOU WISH YOUR LIFE COULD BE LIKE? AND HOW READY ARE YOU TO MAKE A CHANGE, ONCE AND FOR ALL? 

Book your place today……..There are only 10 places available for each Retreat.

The S.E.L.F. Retreat

The L.I.F.E. Retreat

Grant yourself the freedom to START LIVING.

Can’t wait to see you there!

Maggie Currie

Thought Leader, Speaker, Author, Survivor
Contributor to BBC Radio, Vectis Radio, Susan Rich Radio
Published author and regularly write articles for national and international magazines.
fbbanner
Find out more about me on my website.
 
P.S. Here are just a few testimonials from my previous workshops/courses/seminars:

 
“Thanks Maggie, I have your book in my bag and the collage I made at your workshop, when I look at it, it gives me the confidence to carry on. I can’t thank you enough for that workshop, it was great.” Maggie J
 
“Maggie always brings a refreshing energy to any situation. She truly enjoys helping others to live the life they deserve!” Teri H
 
“Maggie helped me to make one big decision that led to another, and another, and another – and that’s how my life changed for the better!” Jane L
 
“Maggie makes the toughest challenges seem simple. Always exceeds my expectations.” Wendy W
 
“I have done really well since your workshop. I decided that it was OK to give up being self employed because there is too much going on elsewhere it is not serving me well. I have successfully applied for a surveyors job at xxxxxxx and been offered a very good package. I have accepted and start in November part time until I finish all my jobs and then full time by 2015. I am really pleased to say the least. It was very helpful to go somewhere for some “me” time. Thank you! ” Peter M

Reclaim your power

There is an innate awkwardness to being human. With each decision we make, there is always the potential for self-doubt, and it is this self-doubt that forms the root of our insecurity.

This is a very complex emotion that is made up of equal parts of inadequacy, isolation, fear and hopelessness. Yet these feelings of insecurity, that potentially can prevent you from fulfilling your potential, are nothing more than perceptions.

You may feel less confident and more unsure of yourself because you judge yourself to be so.  You are fulfilling your own belief.

But how do you banish insecurity and reclaim your power?

Banishing insecurity is often simply a matter of challenging yourself in order to prove that you are indeed intelligent and able.

When you feel insecure you are perceiving yourself as incapable of meeting life’s challenges. Fraudulent and unworthy of true happiness.  You may move through life plagued by a perception that others are judging you and think you are lacking. As a result, you rob yourself of your personal power and render yourself unable to feel positive about the choices you make.

You have learned through continuous personal development and experience to think differently.

tiredwoman

You are not alone, I suspect everyone of us feels insecure from time to time, and if you should find yourself with feelings of insecurity, try to understand its source.

Perhaps you were repeatedly berated as a child, perhaps constantly told that children were to be seen and not heard. Maybe it is the case that you rarely receive positive reinforcement in the present.

When you have pinpointed the origin of your insecurity, turn your focus on to your numerous abilities.  The more you utilise your personal power—by taking risks, facing challenges and acting decisively—the stronger it will grow.

Remember that insecurity is an emotional interpretation of your value unconsciously based on doubt, shame and fear. Changing the way you think about yourself, positive affirmations and self belief will have a hugely positive effect on you.

Happy young woman with a white background

As you overcome your underlying emotions and doubts through positive action and copious self-love, you’ll discover that you are capable of achieving more than you ever thought possible.

Another way to help understand your emotions and get your thoughts in order is to write in a journal.  I have found that sitting quietly in a comfy chair with a cup of coffee, a notebook and a pen and allowing myself to write, without even consciously thinking about what I am writing, to be very helpful.  I know I was quite surprised when I read what I had written the very first time.  And you will be too.  Just let it all flow.

Once you have written down your doubt, shame or fear you will discover that it begins to lessen and because you have acknowledged it’s existence, it no longer poses a threat to you.  You will reclaim your power.

Take action and really begin to change your life.  If you need help, contact me and we can arrange your FREE 15 minute discovery call.

 

Maggie Currie 

Thought Leader, Coach, Mentor, Speaker, Author, Survivor

MaggieCurrieCoaching_Logo8-2

Follow me on:

Website

Facebook

Twitter

LinkedIn

Huffington Post

Simple Steps Real Change

Set goals that stretch you, but that you can achieve

With the year a quarter of the way through already and the distant memory of those abandoned New Year resolutions, you may well be demoralised into thinking that goals cannot be achieved easily.

However, if you commit to a proper process you can, and indeed will, achieve your goals.

I would like to tell you how I managed to identify my goals for setting up my own businesses and how I achieved them.

When I was leaving the relative security of paid employment for the peculiarities of self-employment, I needed to decide what I was going to do, as, like a lot of people, I had a chequered career history. I chose to work in a field that I most enjoyed, people development. I then had to research the market to see where there was a gap, and if there was a gap, if I had the capability to fill it.

 

A caucasian college student talking on the phone

I did a lot of research, most of which cost me no money but a lot of my time. I asked friends, family and colleagues. I looked in the press and on the Internet, and I spoke with professionals, people already in business and business associations.  All the research told me was that there was room for a Coach who wanted to help people to survive following life traumas, and to really start living their lives.

I identified my Unique Selling Point – ME!  No other company had me within their employ.  So I used this to my advantage and set about contacting everyone I knew and told them what I was doing and asked them to consider me for work.

Help comes to those who help themselves. The old adage “All good things come to those who wait” is true, but it’s also true that more help comes to those who help themselves.  I hated the wait for the telephone to ring, so I acted as if my business was already running and built a database, set up templates, made business cards, researched the possibilities of employing staff, hiring premises and even working abroad. Nothing was out of reach.

This enabled me to feel and act as if I was already in business, so when I networked  – and believe me, I networked – I sounded professional.  In time the telephone did ring and one thing led to another. I have been in business for ten years now and have enjoyed every minute.  I have learned a lot too. All my hard work has paid off and I am very successful.

Now I want to inspire and motivate you to achieve your goals.

But what are your goals? Do you know? The very first thing you need to do is take some time to seriously consider what goals you want to achieve. Really think, and decide what your goals are.  Something else to consider is what are you most dissatisfied with in your life. What can you do about it?

Look at your personal life, your personal growth, your finances. Is there anything you would like to change?  What can you do to make those changes?

Once you have set goals for your personal life, think about your career.  What do you like about it?  What don’t you like about it? Are your finances healthy?  What about your professional development?  What can you do to change the things you don’t like and implement the things you do like?

 

iStock_000001171305XSmall

Commit to 1-3 goals to get you started, you can add more as each you achieve each goal. Aim to have no more than seven goals at any one time, whilst you work on the top three as a priority. Sometimes it is better to set yourself smaller goals, then you will be motivated to set bigger ones as you achieve them.

Some people prefer to set one or two large goals, and put all their energy and focus into those. The number of goals you set is more to do with your personality than with your likelihood of success. Whichever you choose is fine, each is equally successful, if you follow this process. Once you have your goals, look at them in conjunction with each other to ensure they are not pulling you in different directions.

Once you have decided on your goals, refine them. All goals must be written down and be personal, in the present tense and positive.  If your goals are not written down, they are merely dreams.

All your goals must start with “I”.  The idea of present tense is important as it convinces your subconscious to think you are already achieving it. The subconscious part of your brain does not judge the information it is presented with, it cannot tell the difference between fantasy and reality. So if your goal is, for instance, to build a business, speak to yourself as if it is already underway and your subconscious will think you are currently doing so. This adds to your success.

So your goal may be ‘I am building my business and every day I am more successful’.  Or it may be ‘I am moving up my career ladder at the right pace for me’.

Always write your goals down as it cements them into your psyche.  Research has proven that goals that are written down have a significantly higher rate of success.

Goals must always be positive. Goals must be about what you want to achieve, to have or do. Focus on what the goal will give you. What benefits to you are there to achieving your goal? Do not think of what you are giving up or losing, as this is the wrong direction to focus in – look forward not back.

Irrespective of the goal, there are only four benefits:

  1. Well being
  2. Status
  3. Money
  4. Time

Once you know this, you will be able to keep that in focus and the idea of what you are aiming to achieve has a reason behind it, a benefit.

One of the main causes of goals not working is focusing on what you are missing out on and not on what you are gaining.  What will you gain from achieving your goals?

Take action and really begin to change your life.  If you need help, email me at hello@maggiecurrie.co.uk and we can arrange a FREE chat.

 

Maggie Currie 

MaggieCurrieCoaching_Logo8-2

Follow me on:

Website

Facebook

Twitter

LinkedIn

Huffington Post

Simple Steps Real Change

Chill

Stress as we all know is a killer. And yet still the number of people suffering from it continues to increase. In the UK it is estimated that work-related stress is responsible for six million days of sick leave a year.

When you own your own business, being sick from work is simply not an option. Ask a business owner when they last took a day off sick and chances are it was last century. Maybe we’re all delusional, believing that the business would come crashing to its knees if we weren’t there to run it. More likely that we know the business can function very well without us, but there simply aren’t the resources in place to pick up the work in your absence. Whatever the reason, small business owners don’t read the signs their bodies send them when they are working too hard. That stiff neck, backache, that heart burn – you just work through it.

worried

Whilst it is normal to have some stress when running your own business, excessive stress can seriously disrupt your productivity and have a huge impact on your physical and emotional health. How you deal with this stress can mean the difference between your success or failure.

If you go to your local A & E department you will find doctors and nurses working in very stressful conditions as a matter of course.  They get on with their jobs in a quick but measured fashion and there is never any panic amongst the staff. This includes everyone, the porters, the doctors, the nurses. They all have a job to do and they just get on with it – systematically. No dramas, no ‘not quite knowing what was the most important or urgent task of the day’.

There really is little to get stressed about in business. What goes on in hospitals every day all over the country is quite extraordinary. Our doctors and nurses and all their support teams work in severely stressful situations, they work incredibly long hours and are in the business of saving lives. It doesn’t get much bigger than that does it? And yet they seem to do it quite reservedly – we don’t hear much about them on a day-to-day basis do we?

Is it really worth getting so worked up about business? Why not start a triage system in your business – there are just some things that can sit being monitored for while, whilst you get on with the important stuff.

Managing stress doesn’t have to be about making huge changes or rethinking career paths.  I believe it is about focusing on the one thing that’s always within your control: YOU.

You can’t control everything related to your business; that would be unrealistic. But that doesn’t mean to say that you are totally powerless—even when you’re stuck in a difficult situation.

hidingbehinddesk

I’m a coach specialising in helping people reduce or eliminate stress in their work.  I will help you get out from hiding behind your desk. I have set up and run two successful businesses over the past 10 years and I managed stress levels successfully so that it didn’t affect me very much.

And you can do it too…… Take responsibility for your working life. I will help you to focus on what is important, what can be monitored, what can be outsourced, what can be ditched, so that you can work smarter and not harder.

Get in touch today to find out more about my 8 week coaching programme to help you reduce or even eliminate stress from your work.

Maggie Currie

MaggieCurrieCoaching_Logo8-2

Follow me on:

Website

Facebook

Twitter

LinkedIn

Huffington Post

Simple Steps Real Change