False Beliefs

I expect there are many of us who have a deep-seated belief that to be able to do well in the world, we have to suffer and sacrifice. This commonly held thought stems from a certain mentality, inherited from ancestors who may have experienced or indeed believed this was true. This is often the way in which false beliefs take hold and don’t let go, even though they are no longer relevant. We must all live our own lives, in our own time, and learn what is true for us. Very few so called truths prove valid for all people all the time.

neon signage

Photo by Ivan Bertolazzi on Pexels.com

Keeping our thoughts clear of false notions is not an easy task, since we need to first know our own beliefs. Very often, these beliefs have settled deep in our unconscious minds where they simply sit unquestioned. Nevertheless, they have an effect on our hearts, our minds, and our reality. These beliefs act on us, creating situations and relationships that we regard as fate, when they are, in fact, simply our unconscious minds manifesting in the external world. As a result, we may not even be aware that we are carrying the burden of a ‘can’t do’ mentality, and we may wonder why we are not able to achieve, especially when we know we deserve it. If this is the case, it is time to look deeper within to see if we can discover the obstacle inside ourselves.

In order for us to evolve, it is important that we examine the contents of our minds and hearts and get to the root of what we believe about reality. Generally, our concerns of the moment can be trusted to guide our inquiries. If we are not achieving as we know we deserve, then this issue is calling us to look into the hidden corners of our psyches and root out any remaining beliefs that tell us we must suffer and sacrifice in order to do well. Our efforts will take us one more step away from this energy-sapping belief that we no longer need.

I would love to hear from you about your experiences.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

maggieheart

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk

Give yourself permission to simply be

The elation that we feel when we have learned an important lesson, achieved a goal, or had a big breakthrough can sometimes be met with a period of downtime afterwards.  During this time of transition, we may feel unsure and not know where to turn next.

I know that during this period of downtime, we can begin to wonder what our life is about, what our purpose is. These feelings are very common and we all feel them from time to time.

womanscreaming

Often, we feel best when we are working on a project or vigorously pursuing a goal. But there is nothing inherently wrong with spending a day, a week or even a month, simply existing and not having a plan. Just being.

I know that I have found sometimes the quiet lull between ideas, projects, and goals can make life appear empty. I know there are some people who, after accomplishing one objective, want to move immediately on to the next.

However, we are all different.  When you find that your next step is unclear, it is quite natural to feel frustrated, or disconnected or even a mild depression.

To help calm what can be distressing thoughts, learn to accept that you will continue to grow as an individual whether you are striving for a specific objective or not. Just be and use all the time you need to think about what you have recently gone through and leisurely contemplate what you wish to do next.

You may also find that in simply being and going through the motions of everyday life, you reconnect with your priorities in a very organic, unforced way.

I have found that this transition time is different all the time. It can be a period of reflection or a period of adjustment where new values based on recent changes can be integrated.

Just because you have temporarily lost sight of a final destination, doesn’t mean you should assume that you have lost your drive. Where you are going next will become apparent at the right time for you.

I would love to hear from you about your experiences of simply being.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

maggieheart

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk

Being Thankful

Often when we are being thankful, we tend to count our blessings, acknowledging the wonderful people, things and places that make up our reality. It is great to be grateful for the good fortune we have accumulated, but true thankfulness stems from a powerful understanding of the gift of simply being alive, and when we feel it, we feel it regardless of our circumstances. In this deep state of gratitude, we recognise the purity of the experience of being, in and of itself, and our thankfulness is part and parcel of our awareness that we are one with this great mystery that is life.

light sign typography lighting

Photo by Gratisography on Pexels.com

It can be difficult to access this level of consciousness as we all are very caught up in the ups and downs of our individual experiences in the world. The thing to remember about the world, though, is that it ebbs and flows, expands and contracts, gives and takes, and is by its very nature somewhat unreliable. If we only feel gratitude when it serves our desires, this is not true thankfulness. No one is exempt from the twists and turns of fate, which may, at any time, take the possessions, situations, and people we love away from us. Ironically, it is sometimes this kind of loss that awakens us to a thankfulness that goes deeper than just being grateful when things go our way. Illness and near-miss accidents can also serve as wake-up calls to the deeper realisation that we are truly lucky to be alive.

We don’t have to wait to be shaken to experience this state of being truly thankful for our lives. Tuning in to our breathing and making an effort to be fully present for a set period of time each day can do wonders for our ability to connect with true gratitude. We can also awaken ourselves with the intention to be more aware of the unconditional generosity of the life force that flows through us regardless of our circumstances.

When you want to learn to relax and have more fun in your life and less stress,  contact me and begin your journey. I would love to work with you.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

maggieheart

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk

False Beliefs

I expect there are many of us who have a deep-seated belief that to be able to do well in the world, we have to suffer and sacrifice. This commonly held thought stems from a certain mentality, inherited from ancestors who may have experienced or indeed believed this was true. This is often the way in which false beliefs take hold and don’t let go, even though they are no longer relevant. We must all live our own lives, in our own time, and learn what is true for us. Very few so called truths prove valid for all people all the time.

analysis blackboard board bubble

Photo by Pixabay on Pexels.com

Keeping our thoughts clear of false notions is not an easy task, since we need to first know our own beliefs. Very often, these beliefs have settled deep in our unconscious minds where they simply sit unquestioned. Nevertheless, they have an effect on our hearts, our minds, and our reality. These beliefs act on us, creating situations and relationships that we regard as fate, when they are, in fact, simply our unconscious minds manifesting in the external world. As a result, we may not even be aware that we are carrying the burden of a ‘can’t do’ mentality, and we may wonder why we are not able to achieve, especially when we know we deserve it. If this is the case, it is time to look deeper within to see if we can discover the obstacle inside ourselves.

In order for us to evolve, it is important that we examine the contents of our minds and hearts and get to the root of what we believe about reality. Generally, our concerns of the moment can be trusted to guide our inquiries. If we are not achieving as we know we deserve, then this issue is calling us to look into the hidden corners of our psyches and root out any remaining beliefs that tell us we must suffer and sacrifice in order to do well. Our efforts will take us one more step away from this energy-sapping belief that we no longer need.

When you want to learn to relax and have more fun in your life and less stress,  contact me and begin your journey. I would love to work with you.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

maggieheart

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk

Allow your loved ones to be human

Often when we fall in love with someone or we make a new friend, we can see that person in a glowing light. Their good qualities appear to dominate the foreground of our perception. And their negative qualities? They just don’t seem to have any. This temporary state is commonly known as putting someone on a pedestal. Often we put spiritual leaders and our gurus on pedestals. We have all done this to someone at one time or another, and as long as we remember that no one is actually “perfect,” the pedestal phase of a relationship can be enjoyed for what it is—a phase. It’s when we actually believe our own projection that troubles arise.

woman standing on road

Photo by Pedro Sandrini on Pexels.com

Everyone one of us has problems, flaws, and blind spots. When we entertain the illusion that someone is perfect, we don’t allow them room to be human, so when they make an error in judgement or act in contradiction to our idea of perfection, as the surely will, we become disillusioned. We may get angry or distance ourselves in response. In the end, they are not to blame for the fact that we idealised them. Granted, they may have enjoyed seeing themselves as perfect through our eyes, but we are the ones who chose to believe an illusion. Once we have been through this process a few times, we  learn that no one is perfect. We are all a combination of divine and human qualities and we all struggle. When we treat the people we love with this awareness, we actually allow for a much greater intimacy than when we held them aloft on this pedestal . The moment we see through our idealised projection is the moment we begin to see our loved one as he or she truly is.

We cannot truly connect with a person when we idealise them. In life, there are no pedestals—we are all walking on the same ground together. When we realise this, we can own our own humanity. This is the key to balance and wholeness within ourselves and our relationships.

When you want to learn to relax and have more fun in your life and less stress,  contact me and begin your journey. I would love to work with you.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

maggieheart

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk

The flavours of life

Growing food in our gardens is an experience many of us can enjoy. It could be a hanging basket of herbs or a cherry tomato plant in a pot on the windowsill, it can enhance our connection with the cycle of life. If there is the space outdoors, the green and blooming colours of the edible delights growing will decorate any view while tempting us to enjoy the outdoors more often. The edible plants we nurture allow us to taste the fruits of our labour while helping us more consciously participate in the circulating energy of nature.

close up photography of green leafed plant

Photo by icon0.com on Pexels.com

Allow yourself to begin slowly and simply, so you can learn to dance with nature’s intricate orchestrations. If you are not sure what to grow, there are many experienced gardeners out there to help you as you choose seeds or small plants to start your growing experience.   As you learn to understand and obey the seasons, soil, sun, frost, and shade, you will become more than a mere spectator of life’s cycle. Instead, you step into the role of co-creator and enhance what you nurture. No matter how large or small the size of your garden, you can benefit from growing your own fresh and nutritious food while also revelling in the depth of flavour and texture that comes from plants that have been well-tended, nurtured, and loved. As we appreciate the food we’ve grown, we can recognise the care that farmers put into the produce most of us buy at the supermarket. With this new understanding, we can acknowledge the roles other living creatures fill as participants in cultivating the cycle of life. We may even learn to peacefully co-exist with the animals and insects that share an interest in our garden.

When we grow our food, we will participate more fully in nature’s cycles and form a closer bond with Mother Earth. Knowing how to grow your own food allows for a sense of freedom and pride that you can feed and provide for yourself, one of the most basic necessities. Gratitude may fill us as we marvel at the beauty of nature and the majesty of the universe that orchestrates such natural wonders. When we allow our appreciation of life to expand, we harvest so much more than food and the taste is that much sweeter.

When you want to learn to relax and have more fun in your life and less stress,  contact me and begin your journey. I would love to work with you.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

maggieheart

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk

Tending to our daily chores

In the very recent past, the term women’s work has come to have a derogatory connotation. Women’s work is said to encompass all the domestic chores that have historically been associated only with women such as cooking, cleaning and staying at home with the children. Whenever a person is limited to only certain kinds of work in a society, there is a need to break free from that work in order to inhabit a place of choice. However, when we choose to do alleged women’s work because we enjoy it, there is nothing degrading about it. There is an honour to it, and when done alone or in a group this work can be truly meaningful and fulfilling because the home is the foundation of security for all who live in it. The importance of tending the hearth that nurtures all who bask in its warmth cannot be overstated.

background blue close up clothes

Photo by Lukas on Pexels.com

In addition to being essential to the functioning of the world, alleged women’s chores offer creative fulfilment, intimate interaction, and personal satisfaction. The more we become aware of the significance of this realm of labour, the more fulfilling it will be to those who do the work and those who benefit from it. A well-set table and a delicious, healthy meal can uplift and heal us on multiple levels. Clean, crisp sheets on a bed allow us to enter a deep slumber, inspiring a sense of safety and trust. Our mental, physical, emotional, and spiritual health all rest upon the smooth functioning of our homes.

The gift of women’s work, which still often comes from the hands of women, now also comes from fathers, husbands, and hired help. Whatever the source, our sincere gratitude upon receiving these treasures reminds us of the profound value of what is traditionally known as women’s work. The more we acknowledge the tremendous importance of this work, the more we are able to do it with a sense of pride, never feeling for a moment that our efforts are less significant or meaningful than those working outside the home—on the contrary, it is this work that makes all other work possible.

When you want to learn to relax and have more fun in your life and less stress,  contact me and begin your journey. I would love to work with you.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

maggieheart

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk