My approach to coaching

I am one of the top coaches in my field. You can trust my considerable knowledge, expertise and experience.  I have hundreds of hours of coaching experience. It is also vitally important to me that you understand that I know exactly where you are coming from.  I have been there. I have had absolutely no confidence in myself at all and have learned how to turn that around. That is why I am so passionate about helping you to be more confident.

I have many years of both national and international experience working with a range of people from 10 year olds to senior citizens, both male and female. This is complemented with of over 25 years of working in both private and public sector organisations and small businesses.

Coaching qualifications from Newcastle College, The Coaching Academy and Dawn Breslin Academy, Jamie Smart, Susan Jeffers along with NLP qualifications from INLPTA enable me to communicate effectively with all my clients so they can bring about the personal changes that they want.

In addition I have worked with Dawn Breslin, regular GMTV coach and international confidence coach, and with Susan Jeffers, author of ‘Feel the fear and do it anyway’, and Jamie Smart author and Clarity coach to establish my expertise so people who want to improve their self-esteem and build their confidence can feel confident that I will deliver.  

Me with Dawn Breslin Me with Susan Jeffers Jamie Smart

My coaching programmes are tailored to individual clients, but generally include, but are not limited to:

  • Taking stock of the individual’s current situation and clarifying exactly where they are now.
  • Identifying realistic options.
  • Acknowledging potential stumbling blocks and how to overcome them.
  • Raising and discussing anxieties and fears (real or perceived)
  • Feeling positive about taking up the challenge.
  • Prioritising short, medium and long term goals and strategies.
  • Creating and executing a plan of action to move forward.

I am empathetic to all my clients and completely non-judgemental and totally supportive in my approach to coaching.  All my clients have benefited from my coaching and some have made massive changes to their lives.  Some have made small changes which have ultimately resulted in big changes later on.  You don’t have to make a huge change in your life to make a great difference.

I am passionate about coaching and I am on a mission to inspire everyone to find and live their passions – to be their authentic, true self. I feel that my job is to be responsive, flexible and enabling, to draw out the star in you. In particular, I am skilled in rebuilding self-esteem and confidence, enabling you to develop to your full potential. To do all this requires a holistic, lively approach to personal and professional development, from the delivery of the training and coaching through to on-going support. And I’m interested in your results – no ifs, no buts.

Expect to be challenged, to re-learn old things in new ways but, most of all, expect to change your life.

I am a published author and have published ‘7 Steps to Rebuilding Confidence in Yourself‘.  And  My second book, ‘What you believe creates your reality. The guide to creating the reality you want‘, is also published.  

Additionally I am one of the co-authors of ‘One Page Wisdom’ (Page 55) published by Life Skills Australia in November 2009. I also write regularly for the Huffington Post.

I have appeared on Solent TV discussing how life coaching will change your life.  I have been interviewed on BBC Radio Solent by Mike Powell and have been interviewed on two occasions by Coach Erwin de Grave on Radio Coaching discussing how confidence coaching is beneficial and also where coaching will be in 2020 and how it will have evolved. 

I have presented teleseminars for Business for Coaches on Thought Field Therapy, confidence building, the subconscious mind and also how to enjoy Valentine’s Day as a single person. 

All of us grow most when we are prepared to keep learning.  My professional practice is formed by a range of trainings and qualifications that make up my role as an expert coach.

Contact me today to book your first coaching session. 

Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Can you enjoy Valentine’s Day as a single person – or away from your loved one?

There is so much emphasis on love and marriage leading up to Valentine’s Day and on the day itself.  There are adverts everywhere and shops are full of gifts, treats and cards all specifically for this occasion. But not everyone buys into this sentiment.  And there is no reason why everyone should.   So how can you survive and keep your sanity if you can’t or don’t want to buy into it? There are so many ways to make sure you enjoy yourself on your own.

You are probably feeling that you have nobody to rely on but yourself,  and on this ‘special day’ my suggestion is to turn the focus of your attention to you.  Buy yourself something special, something you will love.  Maybe treat yourself to a day pampering yourself with doing your nails, styling your hair, giving yourself a facial, or treat yourself to a special meal and enjoy it at home.  You don’t have to cook it yourself, order it by phone and have it delivered to your door.  Use your favourite crockery, buy a bottle of wine and just enjoy being you, the lovely you that you know you are.

Maybe you could get a few of the worst romantic comedy films you can find and watch them and make fun of all those dreadful films.  Have a fun evening.

If you have children, maybe make the day special for them, as well as you.  Buy them some little gifts – maybe chocolate, stuffed toys, model cars etc.  You could make a present hunt with clues so they have fun trying to find the little gifts.  Whatever it is you choose, make sure it is fun. 

Another way to look at Valentine’s Day is to make some new resolutions, as most New Year’s resolutions were made 6 weeks ago. Make a Valentine’s Day resolution to love yourself, resolve to take some evening classes, resolve to go on that trip you have always promised yourself, make a start towards the dreams you know you want to achieve.  Resolve to try out new recipes. Resolve to date yourself, plan life around yourself and learn to love yourself again.  This will not only be fun and interesting but loving yourself is the basis of being the confident you.

In the short-term be prepared for personal questions from friends and co-workers about your plans for your  Valentine’s Day alone.  Have an answer even if it is ‘no comment’.

Don’t get dressed up as that invites questions. Avoid tv programmes filled with loves stories.

Remember it is just one day.  Shut your door, eat what you want, read a good book, watch your favourite film, do what is fun for you.  It will all be over in the morning.

If you would like, you could wait until February 15th and buy yourself a heart-shaped box of chocolates at half the price. Buy yourself some flowers at half price too.

Whatever you do, don’t sit at home being miserable and sorry for yourself because you don’t have a date for this silly day. If you do sit at home and feel sorry yourself don’t beat yourself up about it.  Remember, it is only one day, and there is nothing to be ashamed of in not participating in Valentine’s Day.  It is your prerogative, be true to YOU.

If this has resonated with you in any way, please get in touch.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

When Doors Open

When you see  a door open, walk through it. Trust that the door has opened for a reason and you have been guided to it. Sometimes we have a tendency to overanalyse our decision, but it is quicker to simply go through the door and discover what’s there, as that’s the only way to find out. Even if it doesn’t seem right at first, opening this door may lead to another door that will take us where we need to go.

A door opens when the time is right for us to enter a new space, metaphorically speaking, and we can have faith that walking through is the right thing to do. Sometimes we linger in the threshold because we are afraid of leaving our old life or stepping out of our comfort zone for a life we know nothing about. We may have voices inside of our heads that try to hold us back or people in our lives saying discouraging things. These internal voices, express all the fears and doubts that arise at the beginning of a new life. The external voices come from people who don’t want us to move forward. Nevertheless, none of these voices can hold us back, and they will fall silent as soon as we cross the threshold.

There are a myriad of doors that open in the course of our lives, leading us into new relationships, jobs, friendships, and creative inspirations. Our lives up to this point are the result of all the doors we have walked through, and our continued growth depends on our willingness to keep moving into new spaces. Every time we walk through an open door, we create a sense memory that encourages us to move into the new fearlessly. When we enter the new space, we almost always feel a thrill and a new feeling of confidence, in ourselves and in the universe. We have stepped across the threshold into a new life.

If this has resonated with you in any way, please get in touch.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Have your priorities changed?

Have your priorities changed recently?
Are you considering changing direction in your work and/or personal life?
Do you find your many thoughts overwhelming?

iceberg

“Maggie intuitively knew that the path I was on wasn’t the way I truly wanted to go. She allowed me to see that my passions were elsewhere and opened my mind to the possibilities ahead of me. I changed my path and have never looked back. Maggie was totally right.” – MV, UK

Do you say ‘I’m fine’ when someone asks you how you are doing but in reality you are drowning in uncertainty?

Are you struggling by thinking that you are abnormal? Do you feel that you are not good enough? Do you think you can’t keep it together? Do you just want to hide under the duvet? Do you believe that people wouldn’t like you if you were to tell them how you really feel?

Work with me to gather your scattered thoughts and pinpoint what it is you really want.  Use my 16+ years of expertise and experience in coaching to regain your foundation to build your future on.

When you work with me you will learn how to live life like you and not how you think other people what to to live and this will bring you ore freedom, more fun and less stress. Get in touch today.

If this has resonated with you in any way, please let me know. I would love to hear from you. I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

maggieheart

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Moving forward in your life

People come into our lives for a reason.  Sometimes we are not sure why until they have gone. But even that is good, because we always learn something from every single person who touches our lives.

We learn a myriad of things from so many different people. Some who have such amazing stories to tell, some who have simple stories to tell.  Some people who are only now beginning their journey of self-discovery, some who have travelled a long way along it’s path.

opened cookbook on table in kitchen

Photo by ready made on Pexels.com

Every single person has their own perspective, their own thoughts and dreams. Each and every one of us is following our own paths to discover what is lying ahead of us.

Accept that your life does not resemble anybody else’s. Everybody’s life is totally unique to them. Live your life the way you want to. You can happily co-exist with lots of like-minded people if you choose to.

Challenge your limiting beliefs about your life. Discover why you have those limiting beliefs. Open your mind to the possibility that you are not as limited in your life as you first thought. Open your mind to the endless possibilities that are out there, great or small. Be prepared to extend your thinking beyond what it has been, up until now. Be prepared to expand your norm.

Examine your attitudes. Decide whether they really are your attitudes, or whether they are attitudes imposed upon you by parents, guardians, siblings, teachers and so on. Once you have established which are yours and which are imposed, make the decision to alter the ones that are imposed upon you (but only if you disagree with them or they just don’t sit right with you).

Make one small change in your behaviour to create a huge change in your life. It doesn’t have to be anything dramatic, it could just be changing the filling in your sandwich. Start small and work up to bigger changes, but make sure the changes are the ones that you want to make.

Attract different people to you. By changing your perceptions, your attitude and your behaviour you will begin to attract different people to you. Your circle of friends will expand and offer you even more choices. Make the choices that are right for you.

Change your attitude to yourself; believe that you are capable, that you are beautiful, that you are lovable. Learn to love and respect yourself.

Intend to create your life. Picture your life in great detail, make it bright, colourful and clear. Add as much detail as possible to the picture. See what you will look like in your new life, hear what people are saying to you and about you, feel what it will be like in your new life.  If you don’t like what you are seeing or hearing, change the details in the picture until you get exactly what you want. Make it as bright as you can, see what you see, hear what you hear, feel what you feel.  Step into your picture, be part of your new life.

Life is too short to live it on somebody else’s terms. Live the life you want to live and be happy.  Expect more from life and you will get it. Don’t settle for anything less.

I would love to hear from you about your experiences.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

maggieheart

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

Honouring Life Changes

Anything worth doing will always have some fear attached to it. For example, having a baby, getting married, changing careers, the current lock down, all of these life changes can bring up deep fears. It helps to remember that this type of fear is good. It is your way of questioning whether you really want the life these changes will bring. It is also a potent reminder that releasing and grieving the past is a necessary part of moving into the new.

person in coveralls holding spray bottle

Photo by cottonbro on Pexels.com

Fear has a way of throwing us off balance, making us feel uncertain and insecure, but it is not meant to discourage us. Its purpose is to let us know that we are at the edge of our comfort zone, poised in between the old life and a new one. Whenever we face our fear, we overcome an inner obstacle and move into new and life-enhancing territory, both inside and out. The more we learn to respect and even welcome fear, the more we will be able to hear its wisdom, our innate wisdom that will let us know that the time has come to move forward, or not. While comfort with fear is a contradiction in terms, we can learn to honour our fear, recognising its arrival, listening to its innate intelligence, and respecting it as a harbinger of transformation. Indeed, it informs us that the change we are contemplating is significant, enabling us to approach it with the proper reverence.

You might wish to converse with your fear, plumbing its depths for a greater understanding of the change you are making. You could do this by sitting quietly in meditation and listening or by Writing down whatever comes up in your diary. These could be your worries, your sadness, your excitement, your hopes, and is a great way to learn about yourself through the vehicle of fear and to remember that fear almost always comes alongside anything worth doing in your life.

I would love to hear from you about your experiences.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

maggieheart

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:          hello@maggiecurrie.co.uk

 

Accepting Compliments

It is interesting how many of us find it difficult to accept compliments but we find it easy to believe the slightest criticism. Let’s make a choice today to fully accept compliments as we would a gift. Sincere compliments are gifts of praise. They are virtual trophies given for wise choices or accomplishments or perhaps for just letting your light shine. There is no reason not to accept the gift of a kind word, but some of us argue against them, even giving reasons why they aren’t true.

person s holds brown gift box

Photo by Kim Stiver on Pexels.com

If we could see the energy of a compliment, we would see beautiful, shining, positive energy being sent from the giver. That energy, when accepted graciously, will brighten our personal energy field. Our gratitude for the compliment then returns to the giver as warm, fuzzy, glowing energy, completing an even circuit of good feelings. However, when we reject a compliment, what could have been a beautiful exchange becomes awkward and uncomfortable, making it a negative experience instead. Misplaced modesty can ruin the joy of sharing this connection with another person. But we can accept a compliment and still be modest by simply saying “thank you.”  However, if compliments are rejected due to a lack of self-esteem, then the first step would be to start believing good things about yourself.  Try giving yourself compliments in the mirror. Beyond the initial feelings of silliness, you will notice how good it feels and can watch the smile it puts on your face. The next step would be to see how it feels to give compliments to others.  Notice how great you feel when you’ve made another person’s face brighten and how differently you feel when the gift you’ve offered is rejected.  Having experienced all sides, you will be ready to accept compliments fully and willingly.

We are our harshest critics. When we accept compliments, we are reminded that others see us through different eyes. All living beings crave positive attention, and we all deserve to have positive energy shared with us.  When we happily and gratefully accept compliments, we give others permission to do so as well.

I would love to hear from you about your experiences.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

maggieheart

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk

 

Personal Coaching

You can’t go back and make a new beginning, but you can start today to make a new ending.  Coaching is the key to transforming your life. It begins with helping you to understand where you are now and to obtain clarity about what you would like to achieve.  I then work with you to create and execute a plan of action to move you forward and transform your life.  You’ll be educated, entertained and inspired to take action immediately as I am one of the top coaches in my field and I promise you’ll find clear, logical, easy-to-implement ideas – most of which will make a difference to your life straight away.

top100coaches

Do you have a dream? Become really passionate about it, enthuse to others about it, then begin to do as many things as you can to bring the picture you have in your mind into form. You don’t need to change everything in your life to achieve it – just take baby steps towards it…gently…slowly.

In the absence of clearly defined goals, you become strangely loyal to performing daily trivia and ultimately become enslaved by it. You have a dream; have you set your goals to make that dream come true?  Don’t let it sit in your imagination or your heart forever …trust in you… let it out…..let it come to life.

Take this opportunity to invest in yourself . This investment won’t let you down. The more things change, the more YOU can’t afford not to.

Your sessions are focused and forward thinking, allowing you to get the results you need quickly and enjoyably and ensuring you get great value for money.

If you are stuck at any point by fear of the unknown, I will help with various techniques, such as NLP and TFT, to rid you of the anxiety associated with fears and thus help you to move forward with your life.

I have worked with a range of clients, male and female, young and old, each with their own unique lifestyles and challenges.  I am proud to be able to say that every one of them has benefited from my coaching.  Many of them have made massive changes to their lives, these have included one person changing their career, another moving to another part of the country and building their new life very successfully, and many people have additionally benefited from the removal of their fears.

internationalprofessionalcoach

Don’t be one of the 90% of people who will look back with regret, knowing their lives could have been different. Take this golden opportunity to be fulfilled and live the dream. Have more fun, more freedom, less stress and be the person you have always wanted to be.  Or, of course, you could do nothing. The choice is yours.

Confidentiality is paramount. We will not discuss confidential information in any setting unless privacy can be assured. Confidentiality is absolute between the coach and coachee.

Every single one of us is capable of achieving truly amazing things, but you have to choose. Are you going to be one of the 10% or one of the 90%?

When you are ready to learn to relax and have more fun in your life,  contact me and begin your journey. I would love to work with you.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

maggieheart

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk

 

Seeing greatness in people and recognising it in ourselves

A person who it is believed to possess greatness stands apart from others in some way. It may be by the size or originality of their vision and their ability to manifest that vision.  And yet those who recognise that greatness, whether they display it themselves or not, also have greatness within them; if not they could not see it in another. In many ways, the achievements of one person always belongs to many people , for we don’t accomplish much alone in this world. People who display greatness rely upon others who are able to see as they do, to listen, encourage, and support. Without those people who recognise greatness and move in to support it, even the greatest ideas or works of art, would remain unborn.

black and brown wooden wall decor

Photo by rawpixel.com on Pexels.com

We are all moved by greatness when we see it, and although the experience is to some degree subjective, we know the feeling of it. When we experience it, it’s as if something within us stirs, awakens, and comes to meet what was inside us all along. When we respond to someone else’s greatness, we feed our own. We may feel called to dedicate ourselves to their vision, or we may be inspired to follow a path we forge ourselves. Either way, we cannot lose when we recognise that the greatness we see in others also belongs  to us. Our recognition of this is a call to action that, if heeded, will inspire others to see in us the greatness they also possess. This creates a chain reaction of greatness unfolding itself endlessly into the future.

Ultimately, greatness is simply the best of what humanity has to offer. Greatness does what has not been done before and inspires the same courage that it requires. When we see it in others, we know it, and when we trust its presence in ourselves, we embody it.

If anything resonates with you in this article, I will be delighted to hear from you, and of course be happy to help you.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

maggieheart

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk

Let It Roll off Our Back

One of the most difficult challenges in life is learning not to take things to heart and hold on to them. When we were younger, or if we are very sensitive, we took so much of what came our way to heart. This can be overwhelming and unproductive if it throws us off balance on a regular basis. When we are feeling criticised or attacked from all directions, it can become very difficult for us to recover ourselves so that we can continue to speak and act our truth. This is when we would do well to remember the old saying about letting certain things roll off us, like water off a duck’s back.

photo of brown and grey duck on body of water

Photo by DSD on Pexels.com

Usually the attacks and criticisms of others have much more to do with them and how they are feeling than with us. If we get caught up in trying to adjust ourselves to other people’s negative energy, we will lose touch with our core. In fact, in a positive light, these slings and arrows offer us the opportunity to strengthen our core sense of self, and to learn to dodge and deflect other people’s misdirected negativity. The more we do this, the more we are able to understand what belongs to us and what belongs to other people. With practice, we will become masters of our energetic integrity, refusing to serve as targets for the disowned anger and frustration of the people around us.

Eventually, we will be able to hear the feedback that others have to offer, taking in anything that might actually be constructive, and releasing that which has nothing to do with us. First, though, we tend ourselves compassionately by recognising when we can’t take something in from the outside without hurting ourselves. This is when we make like a duck, shaking it off and letting it roll off our back as we continue our way in the world.

If anything resonates with you in this article, I will be delighted to hear from you, and of course be happy to help you.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. Build your confidence in your abilities.  Read my clients’ testimonials here. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

maggieheart

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk