there’s a reason why they didn’t make it to your future.
If this has resonated with you get in touch today. Through personalised guidance, I will help you to learn to rebuild your self confidence, help you build on your realisations and change the way you are thinking about what you think about yourself.
Many people don’t understand the importance of working with a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.
Get in touch today.
Multi Award Winning Transformational Coach & Author
Southern Enterprise Awards: Most Empowering Transformation Coach 2021
Southern Enterprise Awards: Transformational Coach of the Year 2022
Water falling from the sky has been interpreted in many different ways by numerous cultures. In various areas of the world, rain was viewed as a nourishing gift, given by well-pleased deities. Rain has also been viewed as a symbol of emotional cleansing and representing the unending union between earth and sky. Today, rain is often seen as an annoyance, something to be borne doggedly while attending to one’s usual duties. But the arrival of one or more rainy days can also be interpreted as a signal to slow down and contemplate life. When Mother Nature darkens the sky and causes drizzle to fall, freshly opened buds close and many animals settle into their nests for a snooze. We can honour rainy days by following the example put forth by the flora and fauna around us. Even if we must venture out into a shower, we can still slow down and appreciate our connection to nature.
A rainy day spent indoors can be wonderfully uplifting. As the rain pours down, fill your home with light, sound, and comfort so that you can fully appreciate the loveliness of being snug and dry during a downpour. Storms literally change the energy in the air, and you may feel driven to follow suit by lighting candles or singing. You may even feel compelled to talk to each room in your home in order to express your gratitude for the protection they give you. If, however, you feel claustrophobic rather than calm because you cannot venture outdoors, you can clear away negative energy by getting rid of clutter, sweeping away dust, and freshening your up spaces. The happier you are in your home, the more beautiful and wondrous a simple rain shower will seem.
A sheltered spot like a covered porch, sunroom, or bay window can provide you with a wonderful vantage point from which to watch the raindrops as they make their descent to earth. And the pitter-patter of rain on a rooftop or car window can even be a therapeutic and soothing sound, one that reminds us that while the unforeseen will always be a part of our lives, we should never forget that nearly every cloud that comes into our lives will have a silver lining.
If this has resonated with you get in touch today. Through personalised guidance, I will help you to learn to rebuild your self confidence, appreciate the changes in seasons and change the way you are thinking about what you think about yourself.
Many people don’t understand the importance of working with a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.
Get in touch today.
Multi Award Winning Transformational Coach & Author
Southern Enterprise Awards: Most Empowering Transformation Coach 2021
Southern Enterprise Awards: Transformational Coach of the Year 2022
Your gut is so much more than a place where food is digested. Often called your “second brain,” it carries an intricate web of neurons and a hidden wisdom. It is sensitive, intuitive, and deeply attuned. It notices when you’re worried, when something or someone doesn’t seem right, when life feels too fast, or when something you’ve eaten isn’t nourishing you. Sometimes it tries to get your attention with bloat or inflammation, not to punish you, but to whisper: Something inside needs attention and love right now.
Just as you pay attention to the words of a trusted friend, you can learn to tune in to the signals of the gut. Sometimes it asks for gentler foods, more rest, or replenishing hydration. Other times, it longs for a break from chronic stress and overload, or for you to honour your emotions instead of pushing them down. When you respond with compassion, a message of safety emanates through the body and nervous system.
With that sense of safety, the gut begins to soften, to settle, and to heal. What follows is more than physical relief. You rediscover a quiet freedom within, a return to balance, and ease. This kind of healing ripples outward, uplifting your confidence, nurturing your well-being, and helping you to look and feel your best. At its heart, it is a remembering, within you lives a wise and sensitive guide, always ready to lead you back to wholeness.
If this has resonated with you get in touch today. Through personalised guidance, I will help you to learn to live in the moment and change the way you are thinking about what you think about yourself.
Many people don’t understand the importance of working with a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.
Get in touch today.
Multi Award Winning Transformational Coach & Author
Southern Enterprise Awards: Most Empowering Transformation Coach 2021
Southern Enterprise Awards: Transformational Coach of the Year 2022
Judegements are a confession of character. Overthinking will lead to sadness.
Happiness is found within. Positive thoughts create positive things.
Smiles are contagious. Kindness is free.
You only fail if you quit. What goes around comes around.
If this has resonated with you get in touch today. Through personalised guidance, I will help you to learn to live in the moment and change the way you are thinking about what you think about yourself.
Many people don’t understand the importance of working with a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.
Get in touch today.
Multi Award Winning Transformational Coach & Author
Southern Enterprise Awards: Most Empowering Transformation Coach 2021
Southern Enterprise Awards: Transformational Coach of the Year 2022
Let them walk in and out. Consistency is their responsibility, it is not yours.
Let them call you different. It means you are not blending into the crowd.
Let them think you are too much. You are simply not for them.
Let them mock your boundaries. You built them for protection, not for their approval.
Let them talk behind your back. That is where they belong.
Let them underestimate your strength. Storms create warriors, not whispers.
If this has resonated with you get in touch today. Through personalised guidance, I will help you to ‘let them’ and change the way you are thinking about what you think about yourself.
Many people don’t understand the importance of working with a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.
Get in touch today.
Multi Award Winning Transformational Coach & Author
Southern Enterprise Awards: Most Empowering Transformation Coach 2021
Southern Enterprise Awards: Transformational Coach of the Year 2022
Everyone has their own internal filtering process to help us choose which parts of our constant inner monologues get voiced outside of our heads. Often that choice is based on what we consider to be polite or appropriate, using subtlety instead of directness to try to get our point across. Although sometimes the choice is made based on our perceived expectations of the other person.
I believe that my best chance of getting what I need is to communicate by converting my inner voice to my outside voice.
This may seem unnecessary sometimes, especially when I think the other person has the same information I am working with, but I have to remember they also have their own inner voice, evaluating what they hear in light of their own issues and needs. With so much to consider and sift through, I think I am truly better off if I communicate precisely. Not only does doing this minimise the chance for misinterpretation, but voicing my thoughts is an act of creation. I convert thought and imagination to sound, releasing it from my mind into the outside world. This carries energy and intention with it, making my thoughts, wishes and even dreams come true.
When we have the courage to speak our minds and use our voice to state what we really want, we take a bold step in making that happen. By removing fear of what others may think and expectation of what others should understand, we free ourselves and our thoughts and let loose our desires into the world.
Next time you become aware that you have a choice about how to communicate, you can choose to use your outside voice and watch its creative power at work.
Do you have experience of holding onto your inner voice and then regretting it? Do you have a story to tell about letting it all out? I would love to hear from you.
Want to coach with me? I will help you get unstuck and teach you to be the VIP in your life.
If this has resonated with you get in touch today. Through personalised guidance, I will help you develop a positive mindset and create lasting changes in your life. What are you not happy with in your life? What are you happy with in your life? Find out how to change some of your habits for a better life.
Many people don’t realise the importance of working with a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.
Get in touch today.
Multi Award Winning Transformational Coach & Author
Southern Enterprise Awards: Most Empowering Transformation Coach 2021
Southern Enterprise Awards: Transformational Coach of the Year 2022
I was thinking today about where a ‘safe’ place to be is for me. I am not talking about a physical place, but somewhere in my mind I can go to relax, think, mentally re-charge and just be. A place where my emotions are calm and all the negative stuff in the world is banished and there are no energy draining people to affect my life. And it came to me, my own parallel universe. I can create this in my imagination and build a picture that is so vivid and inviting for me.
I am coming to the conclusion that my parallel universe will be a tranquil island with silver sands surrounded by blue, clear water. In the water dolphins are playing. The temperature will be ideal for me, the grass lush and green. There is a waterfall making a pleasant whooshing noise and there are brightly coloured birds fluttering around and playing with the butterflies and dragonflies.
That is the basis of my parallel universe and every time I go there I will see if something else needs to be added, or someone depending on what I am thinking about or which problem I am endeavouring to solve. It may be that something needs to be taken away and put back at a later date.
Where is your ‘safe place’? Imagine it, make it as bright and colourful as you can. Add textures, sounds, trees, animals. Visit any time you like and just be.
If this has resonated with you get in touch today. Through personalised guidance, I will help you develop a positive mindset and create lasting changes in your life. What are you not happy with in your life? What are you happy with in your life? Find out how to change some of your habits for a better life.
Many people don’t realise the importance of working with a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.
Get in touch today.
Multi Award Winning Transformational Coach & Author
Southern Enterprise Awards: Most Empowering Transformation Coach 2021
Southern Enterprise Awards: Transformational Coach of the Year 2022
We are taught to measure success by job title and salary.
A better measure of success is good relationships, good health and wellbeing, lifelong learning, free time, making a difference, career, liking what you do and financial health.
If this has resonated with you get in touch today. Through personalised guidance, I will help you develop a positive mindset and create lasting changes in your life. What are you not happy with in your life? What are you happy with in your life? Find out how to change some of your habits for a better life.
Many people don’t realise the importance of working with a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.
Get in touch today.
Multi Award Winning Transformational Coach & Author
Southern Enterprise Awards: Most Empowering Transformation Coach 2021
Southern Enterprise Awards: Transformational Coach of the Year 2022
We all carry within us the seed of healing. Our choices can affect us more than we realise, and it is because of this that we tend to place responsibility for our wellness in the hands of others. As beneficial as regular visits to a practitioner can be, a chiropractor, massage therapist, we have the power to heal ourselves at will. When we dedicate a day to the pursuit of wellness, we can relax and renew ourselves in a nourishing and comfortable environment. A sincere desire to open ourselves to the highest realities of our physical and spiritual selves is the key to self-healing so that healing energy can flow into us unimpeded.
Your self-healing day should address your vital needs as a whole person while directing healing energy where it is needed most. Solitude is an important part of the process as is the ability to take find a space that is both beautiful and peaceful. Start your healing day by setting the intention that you are dedicating this time to healing yourself. Choose flowers, candlelight, incense, music or in nature to guide your focus toward a more tranquil state. For a more intense session, try listening to music through headphones since tuning out can help you tune in. It is up to you to decide what you need to do to cultivate wellness in your life. For some, it may be time spent in reflection. Others will turn to calming activities that help them remember their purpose, such as journal writing, being in nature, or studying. Your healing may even take a more direct form as you use colour, sound, or crystals to balance and ground yourself.
Ultimately, your nourishing intentions transform what might otherwise be a simple day of rest into a day of healing. Grant yourself permission to relax and savour the stillness. If you attune yourself to the calm around you, worldly distractions will be minimised and the unadulterated flow of your consciousness will reestablish itself in the forefront of your mind. The needs of the body, the heart, and the soul will then be revealed to you, empowering you to tap into the essential healing energy of the universe. The mechanism you use to channel this energy will be dependent on your shifting requirements, so each day of healing you enjoy will be unique. All will replenish you, however, allowing you to recreate yourself in a perfect image of health.
If this has resonated with you get in touch today. Through personalised guidance, I help you develop a positive mindset and create lasting changes in your life. What are you not happy with in your life? What are you happy with in your life? Find out how to change some of your habits for a better life.
Many people don’t realise the importance of working with a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.
Get in touch today.
Multi Award Winning Transformational Coach & Author
Southern Enterprise Awards: Most Empowering Transformation Coach 2021
Southern Enterprise Awards: Transformational Coach of the Year 2022
It can be easy to feel “stuck” or that “life” is creating circumstances preventing you from getting what you want. When you find yourself facing obstacles that appear to be blocking you from your goals, it is important to try not to get discouraged. And while it is easy to look at everyone and everything outside of ourselves for the problem, perhaps even wanting to “get rid” of the person, object, or circumstance we may feel is blocking us, sometimes the best course of action to take may be to look inside ourselves first.
It is amazing how often we can get in our own way without even being aware that we are doing so. Even though we truly want to succeed, there are many reasons why we may sometimes block our own efforts. It may be that we are afraid to succeed, so we subconsciously create circumstances to keep ourselves stuck. Or it may even be that we are afraid that we will succeed, so we block ourselves by making the achievement of our goals more difficult than they really are. We may even approach our goals in a way that keeps creating the same unsuccessful results.
If you believe that you’ve been getting in your own way, you may want to take a piece of paper and record how you’ve done so. Write down the choices you’ve made that have hindered your efforts and the fears that may have prompted you to make these decisions. Take note of any thoughts and feelings that arise. It is important to be gentle and compassionate during this process. Try not to blame yourself for getting in your own way. Remember the choices we make always are there to serve us, until it is time to let them go. When you are finished, throw the paper away while setting an intention that you are getting rid of any obstacles you’ve created to block yourself. You can then let yourself start again with a clean slate. Doubts and fears are going to be natural, but with this new awareness, you should be able to prevent yourself from subconsciously thwarting yourself. Besides, now that you’ve decided to get out of your own way, the part of you that has always wanted to succeed can now do so.
If this has resonated with you get in touch today. Through personalised guidance, I help you develop a positive mindset and create lasting changes in your life. What are you not happy with in your life? What are you happy with in your life? Find out how to change some of your habits for a better life.
Many people don’t realise the importance of working with a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.
Get in touch today.
Multi Award Winning Transformational Coach & Author
Southern Enterprise Awards: Most Empowering Transformation Coach 2021
Southern Enterprise Awards: Transformational Coach of the Year 2022
Welcome to the Power of PIES. I apologize to those coming to this site looking for dessert : ) Instead, the PIES represented here is the powerful combination of Prayer, Imagination, Emotion, and Starting now. Read on, and I promise you will be impacted in a positive way. After all, life is sweet. Enjoy it!
Maggie Currie - Multi Award Winning Transformational Coach & Author 