Judegements are a confession of character. Overthinking will lead to sadness.
Happiness is found within. Positive thoughts create positive things.
Smiles are contagious. Kindness is free.
You only fail if you quit. What goes around comes around.
If this has resonated with you get in touch today. Through personalised guidance, I will help you to learn to live in the moment and change the way you are thinking about what you think about yourself.
Many people don’t understand the importance of working with a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.
Get in touch today.
Multi Award Winning Transformational Coach & Author
Southern Enterprise Awards: Most Empowering Transformation Coach 2021
Southern Enterprise Awards: Transformational Coach of the Year 2022
Let them walk in and out. Consistency is their responsibility, it is not yours.
Let them call you different. It means you are not blending into the crowd.
Let them think you are too much. You are simply not for them.
Let them mock your boundaries. You built them for protection, not for their approval.
Let them talk behind your back. That is where they belong.
Let them underestimate your strength. Storms create warriors, not whispers.
If this has resonated with you get in touch today. Through personalised guidance, I will help you to ‘let them’ and change the way you are thinking about what you think about yourself.
Many people don’t understand the importance of working with a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.
Get in touch today.
Multi Award Winning Transformational Coach & Author
Southern Enterprise Awards: Most Empowering Transformation Coach 2021
Southern Enterprise Awards: Transformational Coach of the Year 2022
Everything in our lives is chosen either consciously or unconsciously. All your choices yesterday, last year, ten years ago, have resulted in where you are today, what you do today, what you have around you today. This is hard for many people to swallow. They prefer to see life as fateful and therefore avoid responsibility for their own destiny.
There are many random, uncontrollable and unpredictable events, but our destiny is not defined by these events – it is defined by how we respond to them. And our responsibility – ability to respond – is always in our own hands.
If we respond with desire we will likely be disappointed at some future stage when we do not get what we want. If we respond with expectation we will again, at some stage, be let down. If we respond with annoyance or frustration we only disempower ourselves. Desire, expectation and getting upset are never the best choices. Until you can see this, you will not choose how you live. Life, circumstances and events will likely choose for you!
If this has resonated with you get in touch today. Through personalised guidance, I will help you to create your own boundaries so you will rebuild confidence in yourself and make the right choices for you.
Many people don’t realise the importance of working with a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.
Get in touch today.
Multi Award Winning Transformational Coach & Author
Southern Enterprise Awards: Most Empowering Transformation Coach 2021
Southern Enterprise Awards: Transformational Coach of the Year 2022
The people with whom you have the most contact and hang around will have either a positive or negative effect on your levels of self-esteem and confidence. We all know those people who are positive, happy and joyful to be around. How do they make you feel? Yes, they make you feel the same! They can put zest into a boring atmosphere and can fill the room with positive, can do vibes that has a knock on effect onto everyone else.
We also know of those people who could moan for England! They never had the opportunities, they are always putting people down, they don’t like others to be successful, they are jealous and are negative thinkers. These people drain your energy and bring you down to their level, a million miles away from the level that YOU want to be operating on . Family members can be a lot like this as well, but you can always choose your friends, you can’t choose your relatives! So what should you do to make sure that the people who you hang around with empower and support what you stand for rather than bring you down all of the time?
You have the power to choose who you hang around with. Ideally you want happy, vibrant and positive people. If you have good friends who are negative and yet you still want to hang around them, make a point of letting them know how you feel – if they are a true friend they will respect you for this. If they are negative from time to time just acknowledge that this is what they are like and block out the negativity. The same can be said with family. Your more mature family members have behaviours that have been conditioned for years and years and from different eras. Appreciate where they have come from and as in number 2 above, elicit and select the information that filters through to your brain. Remember, that nothing has meaning in life except the meaning that you give it.
If this has resonated with you get in touch today. Through personalised guidance, I will help you to create your own boundaries so you will rebuild confidence in yourself.
Many people don’t realise the importance of working with a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.
Get in touch today.
Multi Award Winning Transformational Coach & Author
Southern Enterprise Awards: Most Empowering Transformation Coach 2021
Southern Enterprise Awards: Transformational Coach of the Year 2022
We all have fears. Some of them are passed down from our parents, and some we learn for ourselves. Parents can condition us unwittingly and unintentionally. We all learn by example. If we really examine our fears about something, we can notice that the fear we have is not based on our own experience at all. We can trace that fear back to its source. We may find that one of our parents handed it down to us. For example, your mother or father may have had an intense fear of lack of money, stemming from their own life experiences. If that fear was not resolved by the time you came into the picture, chances are you inherited it. Meanwhile, you may have no actual experience of lacking money, so being fearful doesn’t make sense, and it may even block you from doing certain things you want to do. Of course your parents were only trying to protect you, and that most of the errors in judgment they made were made with the best intentions. Now may be the time to release this fear symbolically.
Obviously you cannot resolve someone else’s fear for them, but you can decide to let go of it on your own behalf. Whether your parents are still alive or not, I believe it is best to do this in a symbolic way, using visualisation. One simple visualisation I use, is to imagine you are sitting in a huge comfy chair, and in front of you is a blank wall. On that wall you will write the name of the fear in great big letters. Now, as you think about releasing this fear, and how you will feel after it has been released, begin to wipe away each letter of the fear one by one. As you do that and simultaneously think about releasing the fear, that fear is dissolved, for good. Then you can sit back in your comfy chair and be free of that fear. The more we do this deep inner work with our fears, the better we will be able to parent our own children without burdening them with fears that don’t belong to them. Some of us will do as much of this work as we can before we become parents, while others will be working on this even as our children become adults. Some of us will not begin this work until they retire. Whenever we undertake it, the effects will be felt, because once we break our ties to the fears of the past, our children’s ties to those fears are greatly weakened, so it’s important to remember that it’s never too late.
Allowing yourself to release your fears is one step in the right direction to lessening the burden on yourself, and will help you to live a more balanced life. Ask yourself this – Why am I living a life with fears that take up so much of my energy? Why don’t I release some of these fears so that I can begin to live my life in my own way? Notice how good you feel after you have released some of those inherited fears.
If this has resonated with you get in touch today. Through personalised guidance, I will help you to release those fears so you can create a less fearful life for yourself.
Many people don’t realise the importance of working with a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.
Get in touch today.
Multi Award Winning Transformational Coach & Author
Southern Enterprise Awards: Most Empowering Transformation Coach 2021
Southern Enterprise Awards: Transformational Coach of the Year 2022
The elation that we feel when we have learned an important lesson, achieved a goal, or had a big breakthrough can sometimes be met with a period of downtime afterward. During this period of transition, we may feel unsure and not know where to turn next. I know that during this period of downtime, we can begin to wonder what our life is about, what our purpose is. These feelings are very common and we all feel them from time to time. Often, we feel best when we are working on a project or vigorously pursuing a goal. But there is nothing inherently wrong with spending a day, a week or even a month, simply existing and not having a plan. Just being. I know that I have found sometimes the quiet lull between ideas, projects, and goals can make life appear empty. I know there are some people who, after accomplishing one objective, want to move immediately on to the next.
However, we are all different. When you find that your next step is unclear, it is quite natural to feel frustrated, or disconnected or even a mild depression. To help calm what can be distressing thoughts, learn to accept that you will continue to grow as an individual whether you are striving for a specific objective or not. Just be and use all the time you need to think about what you have recently gone through and leisurely contemplate what you wish to do next.
You may also find that in simply being and going through the motions of everyday life, you reconnect with your priorities in a very organic, unforced way. I have found that this transition time is different all the time. It can be a period of reflection or a period of adjustment where new values based on recent changes can be integrated. Just because you have temporarily lost sight of a final destination, doesn’t mean you should assume that you have lost your drive. Where you are going next will become apparent at the right time for you.
If this has resonated with you get in touch today. Through personalised guidance, I will help you develop a positive mindset and create lasting changes in your life. What are you not happy with in your life? What are you happy with in your life? Find out how to change some of your habits for a better life.
Many people don’t realise the importance of working with a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.
Get in touch today.
Multi Award Winning Transformational Coach & Author
Southern Enterprise Awards: Most Empowering Transformation Coach 2021
Southern Enterprise Awards: Transformational Coach of the Year 2022
Today they are selling their products worldwide and locally, they are planning more projects whilst still working on current objectives at the same time.
I am so proud of my client and how they have progressed over the past year or so. From being almost afraid to speak to having a definite opinion.
Well done xx
If this has resonated with you get in touch today. Through personalised guidance, I will help you develop a positive mindset and create lasting changes in your life. What are you not happy with in your life? What are you happy with in your life? Find out how to change some of your habits for a better life.
Many people don’t realise the importance of working with a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.
Get in touch today.
Multi Award Winning Transformational Coach & Author
Southern Enterprise Awards: Most Empowering Transformation Coach 2021
Southern Enterprise Awards: Transformational Coach of the Year 2022
We are taught to measure success by job title and salary.
A better measure of success is good relationships, good health and wellbeing, lifelong learning, free time, making a difference, career, liking what you do and financial health.
If this has resonated with you get in touch today. Through personalised guidance, I will help you develop a positive mindset and create lasting changes in your life. What are you not happy with in your life? What are you happy with in your life? Find out how to change some of your habits for a better life.
Many people don’t realise the importance of working with a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.
Get in touch today.
Multi Award Winning Transformational Coach & Author
Southern Enterprise Awards: Most Empowering Transformation Coach 2021
Southern Enterprise Awards: Transformational Coach of the Year 2022
To live a life most people don’t, you must be willing to do what most people won’t.
You can do anything, but not everything – focus.
If you want to make the wrong decisions, ask everyone.
Those who don’t move won’t notice their chains.
It’s okay to live a life most people don’t understand.
If someone could only see your actions and not hear your words, what would they say your priorities are?
You can’t have a new reality with an old mentality.
No risk, no story.
If this has resonated with you get in touch today. Through personalised guidance, I will help you develop a positive mindset and create lasting changes in your life. What are you not happy with in your life? What are you happy with in your life? Find out how to change some of your habits for a better life.
Many people don’t realise the importance of working with a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.
Get in touch today.
Multi Award Winning Transformational Coach & Author
Southern Enterprise Awards: Most Empowering Transformation Coach 2021
Southern Enterprise Awards: Transformational Coach of the Year 2022
Recognise. Check in with yourself. Take a moment to notice what emotions are running the show right now. Are you feeling stressed, frustrated or anxious?
Relax. Take a breath. Use a quick relaxation technique like deep brathing to calm you body and mind. This helps you feel more in control.
Reframe. Change your perspective. Instead of jumping to conclusions, ask yourself what’s another way to look at this? Or what can I learn from this?
Respond. Act with intention. Now that you’re relaxed and thinking clearly, take mindful action instead of reacting right away.
If this has resonated with you get in touch today. Through personalised guidance, I will help you develop a positive mindset and create lasting changes in your life. What are you not happy with in your life? What are you happy with in your life? Find out how to change some of your habits for a better life.
Many people don’t realise the importance of working with a qualified, experienced and expert coach to help rebuild their confidence in themselves. It is just as important as a mechanic for a garage or a chef for a restaurant.
Get in touch today.
Multi Award Winning Transformational Coach & Author
Southern Enterprise Awards: Most Empowering Transformation Coach 2021
Southern Enterprise Awards: Transformational Coach of the Year 2022
Welcome to the Power of PIES. I apologize to those coming to this site looking for dessert : ) Instead, the PIES represented here is the powerful combination of Prayer, Imagination, Emotion, and Starting now. Read on, and I promise you will be impacted in a positive way. After all, life is sweet. Enjoy it!
Maggie Currie - Multi Award Winning Transformational Coach & Author 