Enjoying Your Age

In each stage of life, there are wonderful experiences we can savour and valuable insights we can absorb.  Every new decade and, in fact, every new year brings with it wisdom, transformation and growth, as well as ends and beginnings. Many people, however, believe that there is one age that eclipses the others. They expend energy trying to reach it and, once it has passed, trying to retain it. But wishing to be younger or older is a denial of the joys that have been and the joys yet to be, as well as the beauty of your life in the present.

Holding on to one age can make it difficult to appreciate each new milestone you reach. Taking pleasure in the delights of your age, whether you are in your 20s, 40s, 60s, or 80s, can help you see the magnificence and usefulness of the complex seasons of your life.

Each new year gifted to us by the universe is replete with exciting and unfamiliar experiences. In our 20s, we can embrace the energy of youth and the learning process, knowing it’s okay to not have all the answers. As we move through our third decade, we grow more self-assured as the confusion of our young adulthood melts away. We can honour these years by putting aside our fears of aging and concentrating instead on solidifying our values and enjoying our growing emotional maturity.  In our 40s, we become conscious of the wisdom we have attained through life experience and are blessed with the ability to put it to good use. We are not afraid to explore unfamiliar territory or to change.

old lady

 

In our 50s, we tend to have successfully navigated our midlife re-evaluations and have prioritised our lives. In the decades beyond, we discover a greater sense of freedom than we have ever known and can truly enjoy the memory of all we’ve seen and done.

Listen to your innate thinking and enjoy the age you are at now, for each age presents its own unique wisdom to savour.

If anything resonates with you from the above, I will be delighted to hear from you, and of course be happy to help you.

I offer coaching and mentoring to you – for you to make the changes you want to in your life. To help you to have more fun, more freedom and less stress. That is it. There is no catch. I believe in you.

Maggie Currie

maggieheart

Professional Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk

Perception

As far as I know there is no secret recipe for happiness or contentment. The people who move through life joyously have not necessarily been blessed with lives of abundance, success and prosperity. These people do have the ability, however, to take the circumstances they’ve been given and make them into something great.

Our individual realities are affected by our perceptions – delight and despair come from within rather than from external sources.  Situations we perceive as fortuitous please us, whereas situations we perceive to be inauspicious cause us no end of grief.

attitudeisalittlething

Yet if we look at all the things we have accomplished and make each new situation our own, the world will become a much brighter place. A simple shift in our attitude can help us excavate our potential for fulfilment in every event, every relationship, every duty and every setback.

The Universe is often unpredictable and we as humans tend to focus on the negative and assume the positive will care for itself.  But life is no more or no less than what we make of it.

Take working in a job you dislike, what if you were able to think to yourself, ‘what if I did like this job?’ and find the positive aspects of the position and approach your work with a different attitude.  By doing this you can turn it around so you like it and enjoy it more.

When faced with the prospect of tackling something you fear, you can think of it as an opportunity to discover what you are truly capable of doing.  Similarly, events that are unexpected, if you view them as surprises, can add a new dimension to your daily life.  By choosing to love life, you can create an atmosphere of happiness that is wonderfully infectious.  A change in your perspective is all it takes to change your world, but you have to be willing to adopt an optimistic, hopeful mind-set.

donotfeedthefears

To make a conscious decision to be happy is not enough. You must re-learn how to view life’s complexities as though seeing them through the eyes of a child seeing everything for the first time. The wonder on their faces and the curiosity is amazing to watch.  You must also try and rid yourself of any preconceived ideas of what is good and what is bad so that you can appreciate the rich insights hiding in various stages of your life’s journey.

And you must strive to discover the pleasure of wanting what you already have.  As you begin to shift your perspective, your life will be permeated with happiness, and this will remain with you forever.

Maggie Currie

maggieheart
Transformational Coach, Consultant
Founder of MAGGIE CURRIE COACHING

Website:       http://www.maggiecurrie.co.uk

Facebook:    https://www.facebook.com/maggielifecoach/

Email:            hello@maggiecurrie.co.uk