In your continuing journey of rebuilding your confidence as the real you, it is essential that you implement your assertive rights so that your life is as happy as it can be. Being assertive is not the same as being aggressive or rude. Your assertive rights are there to help you to stand up for yourself and continue to build your confidence in yourself.
I have included your assertive rights below and I would like you to read them and be aware that you do have the right to implement them, no matter what other people think.
- I have the right to judge my own behaviour, thoughts and emotions and to take the responsibility for their initiation and consequences upon myself.
- I have the right to offer no reasons or excuses to justify my behaviour.
- I have the right to judge whether I am responsible for finding solutions to other people’s problems.
- I have the right to change my mind.
- I have the right to make mistakes and be responsible for them.
- I have the right to say “I don’t know”.
- I have the right to be independent of the goodwill of others before coping with them.
- I have the right to be illogical in making decisions.
- I have the right to say “I don’t understand”.
- I have the right to say “I don’t care”.
- I have the right to say “No”.
Please read and absorb these assertive rights and then begin to implement them in your daily life. Don’t think that other people won’t notice, they will and they will probably be surprised. So what?
Let them get over it and continue to assert your rights on a daily basis. It will increase your confidence and reduce the risk of you being treated as a doormat. Your life will improve and you will boost your confidence by implementing your assertive rights on a regular basis.
Not sure where to begin with asserting yourself? Get in touch today to find out how my inspirational coaching can transform first you – and then your life.