I facilitated a workshop last week entitled “Confidence for everyday life” and, even if I do say so myself, it was a huge success!
The time flew by and before I knew it, the whole thing was over. I loved every minute of it, meeting the attendees, sharing my expertise, watching the vision boards develop and the interaction with each other.
There were some ‘aha moments’ as someone realised that all the pictures and words they had stuck on their vision board referred to family and it wasn’t until that moment they realised just how much family meant to them.
Here is some of the feedback from the attendees
I had taken a lot of time and trouble to prepare the workbooks for the workshop. I included a recommended reading list, information on how to construct and use affirmations, all the exercises and some homework.
The homework exercise is to write 50 good things about yourself. This can be done by writing 3 things a day until 50 are reached. It is then a good thing to be able to read all the lovely things you have written about yourself and remind yourself just how good you really are.
My next workshop will be on Monday 15th September 2014 and will be about your relationship with yourself. Keep an eye on my website for sign up details.
The attendees achieved a lot in a very short space of time, just imagine what they will achieve over a few months of coaching. The possibilities are endless.
Contact me today to have a free chat on how my coaching will help you to change your mindset.
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